This video was made for NaishSurfing.com to help all levels of stand up paddlers learn how to strengthen the muscles specifically used for SUP or stand up paddling, to avoid common injuries and overuse issues. PLEASE SUBSCRIBE and like! http://bit.ly/LCNoWo
This video is Part Two of an earlier article I wrote for Naish called: BALANCED SUP TRAINING TO HELP PREVENT INJURY: Read now here: http://www.naishsurfing.com/2012/balanced-sup-training-to-help-prevent-injury-part-one.html
The training equipment I use in this video can be purchased on my website : Indo Board Gigante Flo Cushion and the Rocker Board. Also recommended, Suzie’s favorite ( more advanced the Pro Kicktail )
Rocker Board
Suzie’e favorite!
Aloha, Suzie Cooney, CPT owner of Suzie Trains Maui, LLC
Also, to join my confidential mailing list and receive lots of great tips and more, go here:
More videos releasing soon: Please subscribe to our channel now: http://bit.ly/LCNoWo
