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	<title>STAND UP for Women&#039;s Health &#38; Fitness &#187; Event</title>
	<atom:link href="http://www.standuppaddlingfitness.com/category/event/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.standuppaddlingfitness.com</link>
	<description>Event: January 9th, 2010 Four Seasons Resort Maui, Wailea Beach, Maui Hawaii</description>
	<lastBuildDate>Wed, 28 Jul 2010 04:50:27 +0000</lastBuildDate>
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			<item>
		<title>Mormaii Maui Channel Crossing to Molokai Stand Up Paddle Race Results July 11 2010</title>
		<link>http://www.standuppaddlingfitness.com/2010/07/mormaii-maui-channel-crossing-to-molokai-stand-up-paddle-race-results-july-11-2010/</link>
		<comments>http://www.standuppaddlingfitness.com/2010/07/mormaii-maui-channel-crossing-to-molokai-stand-up-paddle-race-results-july-11-2010/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 07:09:15 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Press Releases]]></category>
		<category><![CDATA[Andrea Moller]]></category>
		<category><![CDATA[Conner Baxter]]></category>
		<category><![CDATA[Dave Kalama]]></category>
		<category><![CDATA[Ekolu Kalama]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[Jeremy Riggs]]></category>
		<category><![CDATA[Mark Raaphorst]]></category>
		<category><![CDATA[Maui SUP]]></category>
		<category><![CDATA[Molokai SUP crossing]]></category>
		<category><![CDATA[Moore Water Time Maui]]></category>
		<category><![CDATA[Mormaii]]></category>
		<category><![CDATA[Naish]]></category>
		<category><![CDATA[Pacific Sport Events and Timing]]></category>
		<category><![CDATA[Scott Trudon]]></category>
		<category><![CDATA[Simone Reddingius]]></category>
		<category><![CDATA[stand up paddling]]></category>
		<category><![CDATA[Stand Up Paddling Core Strength]]></category>
		<category><![CDATA[Stand Up Paddling Endurance]]></category>
		<category><![CDATA[SUP conditioning]]></category>
		<category><![CDATA[SUP cross training]]></category>
		<category><![CDATA[SUP endurance training]]></category>
		<category><![CDATA[SUP race results]]></category>
		<category><![CDATA[SUP racing]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Suzie Trains Maui]]></category>
		<category><![CDATA[Zane Schweitzer]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=1028</guid>
		<description><![CDATA[
<p>Congrats to all the finishers and entrants on an exciting and inspiring 27 crossing!</p>
<p>Mormaii &#8211; Pailolo Channel Crossing &#8211; Standups</p>
<p>Here are some pre race photos taken by Maui Photographer, Simone Reddingius:</p>
<p class="wp-caption-text">Pre Race Maui to Molokai </p>
<p class="wp-caption-text">Entering Honolua Bay</p>
<p class="wp-caption-text">The Start Honolua Bay</p>


Overall Finishers



Place
No.
Fname
Lname
Fname 2
Lname 2
Sex
Division
Time




1
1
Connor
Baxter
 
 
M
ELITE MEN
3:29:02


2
100
Connor
Baxter
 
 
M
UNL M01-19
3:29:03


3
11
Ekolu
Kalama
 
 
M
ELITE MEN
3:30:08


4
9
David
Kalama
 
 
M
ELITE MEN
3:32:25


5
4
Livio
Menelau
 
 
M
ELITE MEN
3:32:58


6
10
Mark
Raaptionst
 
 
M
ELITE MEN
3:37:17


7
5
Scott
Trudon
 
 
M
ELITE MEN
3:42:20


8
204
Andew
Mc Gurn
Jerry
Bell
M
UNL TEAM [...]]]></description>
			<content:encoded><![CDATA[<div id="wrapper">
<p>Congrats to all the finishers and entrants on an exciting and inspiring 27 crossing!</p>
<p>Mormaii &#8211; Pailolo Channel Crossing &#8211; Standups</p>
<p>Here are some pre race photos taken by Maui Photographer, <a title="Click here to see more of Simone's work!" href="http://www.flickr.com/photos/by-simone/" target="_blank">Simone Reddingius</a>:</p>
<div id="attachment_1043" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-1043" title="Maui to Molokai" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/07/New-Picture-9-300x200.png" alt="Pre Race Maui to Molokai " width="300" height="200" /><p class="wp-caption-text">Pre Race Maui to Molokai </p></div>
<div id="attachment_1044" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-1044 " title="Entering Honolua Bay" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/07/New-Picture-11-300x200.png" alt="Entering Honolua Bay" width="300" height="200" /><p class="wp-caption-text">Entering Honolua Bay</p></div>
<div id="attachment_1045" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-1045" title="New Picture (12)" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/07/New-Picture-12-300x200.png" alt="The Start Honolua Bay" width="300" height="200" /><p class="wp-caption-text">The Start Honolua Bay</p></div>
</div>
<div>
<h2>Overall Finishers</h2>
<table border="0">
<thead>
<tr>
<th>Place</th>
<th>No.</th>
<th>Fname</th>
<th>Lname</th>
<th>Fname 2</th>
<th>Lname 2</th>
<th>Sex</th>
<th>Division</th>
<th>Time</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>1</td>
<td>Connor</td>
<td>Baxter</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:29:02</td>
</tr>
<tr>
<td>2</td>
<td>100</td>
<td>Connor</td>
<td>Baxter</td>
<td> </td>
<td> </td>
<td>M</td>
<td>UNL M01-19</td>
<td>3:29:03</td>
</tr>
<tr>
<td>3</td>
<td>11</td>
<td>Ekolu</td>
<td>Kalama</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:30:08</td>
</tr>
<tr>
<td>4</td>
<td>9</td>
<td>David</td>
<td>Kalama</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:32:25</td>
</tr>
<tr>
<td>5</td>
<td>4</td>
<td>Livio</td>
<td>Menelau</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:32:58</td>
</tr>
<tr>
<td>6</td>
<td>10</td>
<td>Mark</td>
<td>Raaptionst</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:37:17</td>
</tr>
<tr>
<td>7</td>
<td>5</td>
<td>Scott</td>
<td>Trudon</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:42:20</td>
</tr>
<tr>
<td>8</td>
<td>204</td>
<td>Andew</td>
<td>Mc Gurn</td>
<td>Jerry</td>
<td>Bell</td>
<td>M</td>
<td>UNL TEAM MEN</td>
<td>3:44:01</td>
</tr>
<tr>
<td>9</td>
<td>2</td>
<td>Jeremy</td>
<td>Riggs</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:44:08</td>
</tr>
<tr>
<td>10</td>
<td>3</td>
<td>Andrea</td>
<td>Moller</td>
<td> </td>
<td> </td>
<td>F</td>
<td>ELITE WOMEN</td>
<td>3:53:20</td>
</tr>
<tr>
<td>11</td>
<td>6</td>
<td>Bart</td>
<td>De Zwart</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:56:59</td>
</tr>
<tr>
<td>12</td>
<td>202</td>
<td>Yves</td>
<td>Bouwens</td>
<td>Scott</td>
<td>Blish</td>
<td>M</td>
<td>UNL TEAM MEN</td>
<td>3:58:44</td>
</tr>
<tr>
<td>13</td>
<td>103</td>
<td>Amir</td>
<td>Arbel</td>
<td> </td>
<td> </td>
<td>M</td>
<td>UNL M30-39</td>
<td>3:59:04</td>
</tr>
<tr>
<td>14</td>
<td>102</td>
<td>Phil</td>
<td>Cregory</td>
<td> </td>
<td> </td>
<td>M</td>
<td>UNL M40-49</td>
<td>4:01:57</td>
</tr>
<tr>
<td>15</td>
<td>8</td>
<td>Courtenay</td>
<td>Gray</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>4:02:29</td>
</tr>
<tr>
<td>16</td>
<td>101</td>
<td>Kolaiah</td>
<td>Jardine</td>
<td> </td>
<td> </td>
<td>M</td>
<td>UNL M30-39</td>
<td>4:03:17</td>
</tr>
<tr>
<td>17</td>
<td>13</td>
<td>Kaeo O Kalani</td>
<td>Clark</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>4:07:37</td>
</tr>
<tr>
<td>18</td>
<td>203</td>
<td>Devin</td>
<td>Blish</td>
<td>Jack</td>
<td>Dyson</td>
<td>M</td>
<td>UNL TEAM MEN</td>
<td>4:08:52</td>
</tr>
<tr>
<td>19</td>
<td>12</td>
<td>Zane</td>
<td>Schweitzer</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>4:13:05</td>
</tr>
<tr>
<td>20</td>
<td>105</td>
<td>Zane</td>
<td>Schweitzer</td>
<td> </td>
<td> </td>
<td>M</td>
<td>UNL M01-19</td>
<td>4:13:05</td>
</tr>
<tr>
<td>21</td>
<td>201</td>
<td>Randy</td>
<td>Strome</td>
<td>Chantalle</td>
<td>Strome</td>
<td>M</td>
<td>UNL TEAM MEN</td>
<td>4:26:28</td>
</tr>
<tr>
<td>22</td>
<td>222</td>
<td>Donna</td>
<td>Raaphorst</td>
<td>Jennifer</td>
<td>Raaphorst</td>
<td>F</td>
<td>UNL TEAM WOMEN</td>
<td>4:33:24</td>
</tr>
<tr>
<td>23</td>
<td>7</td>
<td>Frananda</td>
<td>Ometti</td>
<td> </td>
<td> </td>
<td>F</td>
<td>ELITE WOMEN</td>
<td>4:49:04</td>
</tr>
<tr>
<td>24</td>
<td>200</td>
<td>King</td>
<td>Look</td>
<td> </td>
<td> </td>
<td>M</td>
<td>UNL TEAM MEN</td>
<td>5:21:01</td>
</tr>
</tbody>
</table>
</div>
<div>
<p class="clearfix">
<p class="clearfix">Results by Pacific Sport Events and Timing<br />
<a href="http://pseresults.com/">www.pseresults.com</a>  <a href="http://pseresults.com/events/230/results">http://pseresults.com/events/230/results</a></p>
<p class="clearfix">These atheletes are in amazing shape and train hard to compete in an event like this. Time on the water, focus, discipline, cross-training and fine tuning each stroke is what it takes. Core training, strength training and being well hydrated and knowing your body&#8217;s limits and when you can push it, also help in an excellent time result.</p>
<p class="clearfix">As a SUP enthusiast, athlete, and fitness specialist I&#8217;ve seen the transformations of how specific exercises that include upper body endurance, core training as well as balance training <em> definitely</em> make a difference in one&#8217;s performance. </p>
<p class="clearfix">Don&#8217;t forget to call <a title="Click here to call Kelly and arrange for your next Maliko run!" href="http://moorewatertimemaui.com/" target="_blank">Kelly Moore of Moore Water Time </a>to get you to down the coast faster and enjoy a cool ride. Kelly, I heard you had a full van for this race!</p>
<p class="clearfix">If I can help you enjoy stand up paddling more, lean you out, or condition your body to pass your competitor at the next event, email me or call me. </p>
<p class="clearfix">Suzie Cooney, CPT<br />
To join Suzie on Face Book: <a href="http://www.facebook.com/suzietrainsmaui">http://www.facebook.com/suzietrainsmaui</a><br />
808-283-2121    <a href="http://www.suzietrainsmaui.com">http://www.suzietrainsmaui.com</a><br />
Maui&#8217;s Elite Fitness Specialist <br />
<a href="http://www.suzietrainsmaui.com"><img class="alignleft size-full wp-image-1069" title="Suzie Trains Maui" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/07/stm_logo_email_wave.jpg" alt="stm_logo_email_wave" width="264" height="40" /></a></p>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video Teaser: 2010 OluKai Ho’olaule’a Ocean Festival on Maui Join the Fun</title>
		<link>http://www.standuppaddlingfitness.com/2010/05/video-teaser-2010-olukai-ho%e2%80%99olaule%e2%80%99a-ocean-festival-on-maui-join-the-fun/</link>
		<comments>http://www.standuppaddlingfitness.com/2010/05/video-teaser-2010-olukai-ho%e2%80%99olaule%e2%80%99a-ocean-festival-on-maui-join-the-fun/#comments</comments>
		<pubDate>Fri, 07 May 2010 01:33:51 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[OluKai Premium Sandals]]></category>
		<category><![CDATA[Stand Up Paddle Event]]></category>
		<category><![CDATA[Stand Up Paddling Core Strength]]></category>
		<category><![CDATA[Stand Up Paddling Fitness]]></category>
		<category><![CDATA[SUP conditioning]]></category>
		<category><![CDATA[SUP Core training]]></category>
		<category><![CDATA[SUP endurance training]]></category>
		<category><![CDATA[SUP marketing]]></category>
		<category><![CDATA[SUP women]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Suzie Trains Maui]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=975</guid>
		<description><![CDATA[<p>
<p>Video Teaser: 2010 OluKai Ho&#8217;olaule&#8217;a Ocean Festival from OluKai Premium Footwear on Vimeo.</p>
]]></description>
			<content:encoded><![CDATA[<p><object width="400" height="233"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=11437064&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=11437064&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="233"></embed></object>
<p><a href="http://vimeo.com/11437064">Video Teaser: 2010 OluKai Ho&#8217;olaule&#8217;a Ocean Festival</a> from <a href="http://vimeo.com/olukai">OluKai Premium Footwear</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OluKai Ho&#8217;olaule&#8217;a Downwinder Maui HI May 15th 16th  2010</title>
		<link>http://www.standuppaddlingfitness.com/2010/04/olukai-hoolaulea-downwinder-maui-hi-may-15th-16th-2010/</link>
		<comments>http://www.standuppaddlingfitness.com/2010/04/olukai-hoolaulea-downwinder-maui-hi-may-15th-16th-2010/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 21:25:24 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Dave Kalama]]></category>
		<category><![CDATA[Hawaiian Culture]]></category>
		<category><![CDATA[Hawaiian Junior Lifeguard Program]]></category>
		<category><![CDATA[Maui Personal Trainer]]></category>
		<category><![CDATA[OluKai]]></category>
		<category><![CDATA[OluKai Sandals]]></category>
		<category><![CDATA[Stand Up Paddling Fitness]]></category>
		<category><![CDATA[SUP conditioning]]></category>
		<category><![CDATA[SUP endurance training]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Suzie Trains Maui]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=941</guid>
		<description><![CDATA[
<p></p>
<p style="text-align: center;">A celebration of the ocean and the cultures that surround it.</p>
<p style="text-align: center;">May 15-16, 2010 &#8211; Kanaha Beach Park, Maui 
</p>
<p>Ho’olaule’a Schedule of Events</p>



Saturday May 15, 2010 9am &#8211; 6pm


9am to 10:30am
-
SUP Race check-in at Maliko Gulch


10:30am
-
Pule, opening blessing at Maliko Gulch


11:00am
-
8 mile SUP Downwind Race, Maliko To Lae ‘Ula O Kai Canoe Club


10am [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><a href="http://www.olukai.com/OlukaiHoolaulea.aspx"><img class="aligncenter size-full wp-image-943" title="OluKai" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/04/OluKai.jpg" alt="OluKai" width="160" height="40" /></a><a href="http://www.olukai.com/OlukaiHoolaulea.aspx"></a></h1>
<p><img class="aligncenter size-medium wp-image-944" title="olu_hoo_banner_2010_FINALR1_sRGB" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/04/olu_hoo_banner_2010_FINALR1_sRGB-300x83.jpg" alt="olu_hoo_banner_2010_FINALR1_sRGB" width="300" height="83" /></p>
<p style="text-align: center;">A celebration of the ocean and the cultures that surround it.</p>
<p style="text-align: center;"><span>May 15-16, 2010 &#8211; Kanaha Beach Park, Maui</span><span> <br />
</span></p>
<p>Ho’olaule’a Schedule of Events</p>
<table border="0" cellspacing="1" cellpadding="3" width="100%">
<tbody>
<tr>
<td colspan="3">Saturday May 15, 2010 9am &#8211; 6pm</td>
</tr>
<tr>
<td style="TEXT-INDENT: 5px" width="25%" valign="top">9am to 10:30am</td>
<td width="5" valign="top">-</td>
<td valign="top">SUP Race check-in at Maliko Gulch</td>
</tr>
<tr>
<td style="TEXT-INDENT: 5px" valign="top">10:30am</td>
<td width="5" valign="top">-</td>
<td valign="top">Pule, opening blessing at Maliko Gulch</td>
</tr>
<tr>
<td style="TEXT-INDENT: 5px" valign="top">11:00am</td>
<td width="5" valign="top">-</td>
<td valign="top">8 mile SUP Downwind Race, Maliko To Lae ‘Ula O Kai Canoe Club</td>
</tr>
<tr>
<td style="TEXT-INDENT: 5px">10am to 3pm</td>
<td width="5">-</td>
<td>Free sailing canoe rides on Team OluKai’s sailing canoe Kamakakoa</td>
</tr>
<tr>
<td style="TEXT-INDENT: 5px" valign="top">10am to 3pm</td>
<td width="5" valign="top">-</td>
<td valign="top">Free Hawaiian games hosted by Maui Cultural Lands</td>
</tr>
<tr>
<td style="TEXT-INDENT: 5px" valign="top">3pm to 6pm</td>
<td width="5" valign="top">-</td>
<td valign="top">SUP awards, luau dinner, hula performances, and free live music from John Cruz at Lae &#8216;Ula O Kai Canoe club</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="1" cellpadding="3" width="100%">
<tbody>
<tr>
<td colspan="3"><strong>Sunday, May 16, 2010 9am &#8211; 4pm</strong></td>
</tr>
<tr>
<td style="TEXT-INDENT: 5px" width="25%" valign="top">9am to 10:30am</td>
<td width="5" valign="top">-</td>
<td valign="top">OC1 Race check-in at Maliko Gulch</td>
</tr>
<tr>
<td style="TEXT-INDENT: 5px" valign="top">10:30am</td>
<td width="5" valign="top">-</td>
<td valign="top">Pule, opening blessing at Maliko Gulch</td>
</tr>
<tr>
<td style="TEXT-INDENT: 5px" valign="top">11:00am</td>
<td width="5" valign="top">-</td>
<td valign="top">8 mile OC1 Downwind Race, Maliko to Lae ‘Ula O Kai Canoe Club</td>
</tr>
<tr>
<td style="TEXT-INDENT: 5px">10am to 3pm</td>
<td width="5">-</td>
<td>Free sailing canoe rides on Team OluKai’s sailing canoe Kamakakoa</td>
</tr>
<tr>
<td style="TEXT-INDENT: 5px" valign="top">10am to 3pm</td>
<td width="5" valign="top">-</td>
<td valign="top">Free Hawaiian games hosted by Maui Cultural Lands</td>
</tr>
<tr>
<td style="TEXT-INDENT: 5px" valign="top">3pm to 4pm</td>
<td width="5" valign="top">-</td>
<td valign="top">OC1 awards</td>
</tr>
</tbody>
</table>
<p> Competition</p>
<div>
<table border="0" cellspacing="1" cellpadding="3" width="90%">
<tbody>
<tr>
<td colspan="2"><strong>Stand Up Paddle Race Information</strong></td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Race date</strong> -</td>
<td valign="top">Saturday May 15, 2010</td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Start time</strong> -</td>
<td valign="top">11:00 am</td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Entry fee</strong> -</td>
<td valign="top">Elite racer $100<br />
Recreational racer $50</td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Race start</strong> -</td>
<td valign="top">Water start outside of Maliko Bay</td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Race finish</strong> -</td>
<td valign="top">Beach run finish at Kanaha Beach in front of Lae ‘Ula O Kai Canoe Club</td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Race length</strong> -</td>
<td valign="top">8 miles</td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Check-in</strong> -</td>
<td valign="top">9am to 10:30am at Maliko Gulch parking area<br />
- All racers recommended to arrive at least 1 hour before race begins.<br />
- Photo identification required for check-in.</td>
</tr>
<tr>
<td width="20%" valign="top">
<table border="0" cellspacing="1" cellpadding="3" width="90%">
<tbody>
<tr>
<td width="20%" valign="top"><strong> </strong></td>
<td valign="top"><strong> </strong></td>
</tr>
</tbody>
</table>
</td>
<td valign="top"> </td>
</tr>
</tbody>
</table>
</div>
<p><strong>Elite Competitor</strong>- You identify yourself as an experienced and competitive waterman or waterwoman. Elite competitors qualify for prize money. No age group requirements. No board length or rudder restrictions.</p>
<p><strong>Elite Competitor</strong>- You identify yourself as an experienced and competitive waterman or waterwoman. Elite competitors qualify for prize money. No age group requirements. No board length or rudder restrictions.</p>
<table border="0" cellspacing="0" cellpadding="3" width="90%">
<tbody>
<tr>
<td style="border-bottom: #bbb 1px solid;" colspan="2"><strong>Elite SUP Prize Money (gender equal)</strong></td>
</tr>
<tr>
<td height="5"> </td>
</tr>
<tr>
<td align="center"><strong>Elite SUP Male</strong></td>
<td align="center"><strong>Elite SUP Female</strong></td>
</tr>
<tr>
<td align="center" valign="top">
<table border="0" cellspacing="1" cellpadding="1" width="150">
<tbody>
<tr>
<td>1st</td>
<td>$1,500</td>
</tr>
<tr>
<td>2nd</td>
<td>$750</td>
</tr>
<tr>
<td>3rd</td>
<td>$600</td>
</tr>
<tr>
<td>4th</td>
<td>$375</td>
</tr>
<tr>
<td>5th</td>
<td>$300</td>
</tr>
<tr>
<td>6th</td>
<td>$225</td>
</tr>
</tbody>
</table>
</td>
<td align="center" valign="top">
<table border="0" cellspacing="1" cellpadding="1" width="150">
<tbody>
<tr>
<td>1st</td>
<td>$1,500</td>
</tr>
<tr>
<td>2nd</td>
<td>$750</td>
</tr>
<tr>
<td>3rd</td>
<td>$600</td>
</tr>
<tr>
<td>4th</td>
<td>$375</td>
</tr>
<tr>
<td>5th</td>
<td>$300</td>
</tr>
<tr>
<td>6th</td>
<td>$225</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<p><strong>Recreational SUP Open</strong>- You are novice to advanced waterman or waterwoman. Recreational competitors compete in age groups for trophy and gift awards. No prize money. No board length or rudder restrictions.</p>
<table border="0" cellspacing="0" cellpadding="3" width="90%">
<tbody>
<tr>
<td style="border-bottom: #bbb 1px solid;" colspan="2"><strong>Recreational SUP Age Groups</strong></td>
</tr>
<tr>
<td height="5"> </td>
</tr>
<tr>
<td align="center"><strong>Recreation SUP Open Male</strong></td>
<td align="center"><strong>Recreation SUP Open Female</strong></td>
</tr>
<tr>
<td align="center" valign="top">
<table border="0" cellspacing="1" cellpadding="1" width="150">
<tbody>
<tr>
<td>Under 18</td>
</tr>
<tr>
<td>18-29</td>
</tr>
<tr>
<td>30-39</td>
</tr>
<tr>
<td>40-49</td>
</tr>
<tr>
<td>50+</td>
</tr>
</tbody>
</table>
</td>
<td align="center" valign="top">
<table border="0" cellspacing="1" cellpadding="1" width="150">
<tbody>
<tr>
<td>Under 18</td>
</tr>
<tr>
<td>18-29</td>
</tr>
<tr>
<td>30-39</td>
</tr>
<tr>
<td>40-49</td>
</tr>
<tr>
<td>50+</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<p><strong>Recreational SUP under 14’ fixed fin</strong> &#8211; You are novice to advanced waterman or waterwoman. Recreational competitors compete in age groups for trophy and gift awards. No prize money. Board length must be 14 feet or under with a fixed fin system (no steerable rudder).</p>
<table border="0" cellspacing="0" cellpadding="3" width="90%">
<tbody>
<tr>
<td style="border-bottom: #bbb 1px solid;" colspan="2"><strong>Recreational SUP under 14’ Age Groups</strong></td>
</tr>
<tr>
<td height="5"> </td>
</tr>
<tr>
<td align="center"><strong>SUP under 14’ fixed fin Male</strong></td>
<td align="center"><strong>SUP under 14’ fixed fin Female</strong></td>
</tr>
<tr>
<td align="center" valign="top">
<table border="0" cellspacing="1" cellpadding="1" width="150">
<tbody>
<tr>
<td>Under 18</td>
</tr>
<tr>
<td>18-29</td>
</tr>
<tr>
<td>30-39</td>
</tr>
<tr>
<td>40-49</td>
</tr>
<tr>
<td>50+</td>
</tr>
</tbody>
</table>
</td>
<td align="center" valign="top">
<table border="0" cellspacing="1" cellpadding="1" width="150">
<tbody>
<tr>
<td>Under 18</td>
</tr>
<tr>
<td>18-29</td>
</tr>
<tr>
<td>30-39</td>
</tr>
<tr>
<td>40-49</td>
</tr>
<tr>
<td>50+</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table border="0" cellspacing="1" cellpadding="3" width="90%">
<tbody>
<tr>
<td colspan="2"><strong>OC1 Race Information</strong></td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Race date</strong> -</td>
<td valign="top">Sunday May 16, 2009</td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Start time</strong> -</td>
<td valign="top">11:00 am</td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Entry fee</strong> -</td>
<td valign="top">Elite racer $100<br />
Recreational racer $50</td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Race start</strong> -</td>
<td valign="top">Water start outside of Maliko Bay</td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Race finish</strong> -</td>
<td valign="top">180 degree buoy turn to water finish at Kanaha Beach in front of Lae ‘Ula O Kai Canoe Club</td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Race length</strong> -</td>
<td valign="top">8 miles</td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Check-in</strong> -</td>
<td valign="top">9am to 10:30am at Maliko Gulch parking area<br />
- All racers recommended to arrive at least 1 hour before race begins.<br />
- Photo identification required for check-in.</td>
</tr>
<tr>
<td width="20%" valign="top"><strong>Race Registration</strong> -</td>
<td valign="top"><strong>There are three ways to register:</strong><br />
1. <a style="font-size: 13px; font-weight: bold; text-decoration: underline;" href="http://www.suzietrainsmaui.com/Registration.aspx">Register Online</a><br />
2. <a href="http://s3.amazonaws.com/web.hubsoft.com/olukai/eventimages/2010OluKaiHoolauleaEntryForm.pdf">Download PDF</a> and fax to OluKai at     (949) 315-3420   (949) 315-3420    (949) 315-3420  (949) 315-3420<br />
3. Register at Neil Pryde, Maui<br />
    (400 Hana Hwy Kahului, HI 96732,   (808)-877-7443  (808)-877-7443    (808)-877-7443  (808)-877-7443 )</td>
</tr>
</tbody>
</table>
<p><strong>Elite OC1 competitor</strong>- You identify yourself as an experienced and competitive waterman or waterwoman. Elite competitors qualify for prize money. No age group requirements.</p>
<table border="0" cellspacing="0" cellpadding="3" width="90%">
<tbody>
<tr>
<td style="border-bottom: #bbb 1px solid;" colspan="2"><strong>Elite OC-1 Prize Money (gender equal)</strong></td>
</tr>
<tr>
<td height="5"> </td>
</tr>
<tr>
<td align="center"><strong>Elite OC1 Male</strong></td>
<td align="center"><strong>Elite OC1 Female</strong></td>
</tr>
<tr>
<td align="center" valign="top">
<table border="0" cellspacing="1" cellpadding="1" width="150">
<tbody>
<tr>
<td>1st</td>
<td>$1,500</td>
</tr>
<tr>
<td>2nd</td>
<td>$750</td>
</tr>
<tr>
<td>3rd</td>
<td>$600</td>
</tr>
<tr>
<td>4th</td>
<td>$375</td>
</tr>
<tr>
<td>5th</td>
<td>$300</td>
</tr>
<tr>
<td>6th</td>
<td>$225</td>
</tr>
</tbody>
</table>
</td>
<td align="center" valign="top">
<table border="0" cellspacing="1" cellpadding="1" width="150">
<tbody>
<tr>
<td>1st</td>
<td>$1,500</td>
</tr>
<tr>
<td>2nd</td>
<td>$750</td>
</tr>
<tr>
<td>3rd</td>
<td>$600</td>
</tr>
<tr>
<td>4th</td>
<td>$375</td>
</tr>
<tr>
<td>5th</td>
<td>$300</td>
</tr>
<tr>
<td>6th</td>
<td>$225</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<p><strong>Recreational OC1 Competitor</strong>- You are novice to advanced waterman or waterwoman. Recreational competitors compete in age groups for trophy and gift awards. No prize money.</p>
<table border="0" cellspacing="0" cellpadding="3" width="90%">
<tbody>
<tr>
<td style="border-bottom: #bbb 1px solid;" colspan="2"><strong>Recreational OC1 Age Groups</strong></td>
</tr>
<tr>
<td height="5"> </td>
</tr>
<tr>
<td align="center"><strong>Recreational OC1 Male</strong></td>
<td align="center"><strong>Recreational OC1 Female</strong></td>
</tr>
<tr>
<td align="center" valign="top">
<table border="0" cellspacing="1" cellpadding="1" width="150">
<tbody>
<tr>
<td>Under 18</td>
</tr>
<tr>
<td>18-29</td>
</tr>
<tr>
<td>30-39</td>
</tr>
<tr>
<td>40-49</td>
</tr>
<tr>
<td>50+</td>
</tr>
</tbody>
</table>
</td>
<td align="center" valign="top">
<table border="0" cellspacing="1" cellpadding="1" width="150">
<tbody>
<tr>
<td>Under 18</td>
</tr>
<tr>
<td>18-29</td>
</tr>
<tr>
<td>30-39</td>
</tr>
<tr>
<td>40-49</td>
</tr>
<tr>
<td>50+</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<div><a name="tradition"> </a></div>
<div><a name="tradition"> </a></div>
<div>
<div>Tradition</div>
</div>
<p><strong>Celebrate Hawaiian culture with free Hawaiian games &amp; sailing canoe rides.</strong></p>
<p>Hawaiian games hosted by Maui Cultural Lands:</p>
<ul>
<li>Ulu Maika (a form of lawn bowling)</li>
<li>Moa Pahe’e (a form of dart sliding)</li>
<li>Konane (a form of checkers)</li>
<li>Hukihuki (tug of war)</li>
</ul>
<p>Sailing Canoe rides hosted by 2008 &amp; 2009 Hawaiian Sailing Canoe Champions “Team OluKai” in their renowned vessel Kamakakoa.</p>
<p>&#8221;Ohana</p>
<p><strong>Luau dinner, hula performances, and live music for the whole family.</strong></p>
<p>Luau dinner served from 3pm to 6pm on Saturday May 15. Luau dinner cost is included in race registration fee, or $10 for non-competitors. Purchase Luau tickets at the event. Limited availability, first come first served.</p>
<p>Hula performance from Hula Halau Alapa&#8217;i I Maluuluolele.</p>
<p>Free live music all afternoon, Saturday May 15, with special musical guest John Cruz!</p>
<p>Givng Back   Part of the proceeds raised benefit the OluKai &#8216;Ohana Giveback Program: beneficiaries include the Hawaiian Junior Lifeguard Program, and Maui Cultural Lands.</p>
<p>OluKai does so much to support our community. Hope you can stop by for the festivities and fun!</p>
<p>Aloha, Suzie Cooney, CPT Suzie Trains Maui</p>
<div>
<table border="0" width="100%">
<tbody>
<tr>
<td valign="top"> <a href="http://www.suzietrainsmaui.com">http://www.suzietrainsmaui.com</a> <br />
<a href="http://www.suziemodelsmaui.com">http://www.suziemodelsmaui.com</a><a href="http://www.standuppaddlingfitness.com">http://www.standuppaddlingfitness.com</a><a href="http://www.suzietrainsmaui.com"></a><img title="SUP Logo New" src="http://www.suzietrainsmaui.com/blog/wp-content/uploads/2010/04/SUP-Logo-New-2-150x48.jpg" alt="SUP Logo New" width="150" height="48" /></td>
</tr>
</tbody>
</table>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.standuppaddlingfitness.com/2010/04/olukai-hoolaulea-downwinder-maui-hi-may-15th-16th-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maui News Thank You Letter Jill Engledow of Wailuku Comments on STAND UP For Women&#8217;s Health and Fitness Maui</title>
		<link>http://www.standuppaddlingfitness.com/2010/01/maui-news-thank-you-letters-jill-engledow-of-wailuku-comments-on-stand-up-for-womens-health-and-fitness-maui/</link>
		<comments>http://www.standuppaddlingfitness.com/2010/01/maui-news-thank-you-letters-jill-engledow-of-wailuku-comments-on-stand-up-for-womens-health-and-fitness-maui/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 19:39:46 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[American Breast Cancer Foundation]]></category>
		<category><![CDATA[Beach Boy Events]]></category>
		<category><![CDATA[Four Seasons Resort Maui]]></category>
		<category><![CDATA[Inspiring women]]></category>
		<category><![CDATA[Maui News]]></category>
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		<category><![CDATA[Stand Up Paddle Event]]></category>
		<category><![CDATA[Stand Up Paddling Fitness]]></category>
		<category><![CDATA[Starboard]]></category>
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		<category><![CDATA[Tommy Callan]]></category>
		<category><![CDATA[Women's Inspiration]]></category>
		<category><![CDATA[Womens Fitness]]></category>
		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=889</guid>
		<description><![CDATA[<p>Maui News, January 24th:</p>
<p>&#8220; Kudos to Suzie Cooney of Suzie Trains Maui and Tommy Callan of Beach Boy Events for putting on a wonderful, free stand-up paddling event for women Jan. 9.</p>
<p>They pulled together an amazing array of sponsors and helping hands to put women out on the water, some of us for the first time [...]]]></description>
			<content:encoded><![CDATA[<p>Maui News, January 24th:</p>
<p>&#8220; Kudos to Suzie Cooney of Suzie Trains Maui and Tommy Callan of Beach Boy Events for putting on a wonderful, free stand-up paddling event for women Jan. 9.</p>
<p>They pulled together an amazing array of sponsors and helping hands to put women out on the water, some of us for the first time on a stand-up paddle board. As one of those beginners, I felt very well cared for, even though on the day of this event &#8211; with some 300 women and their boards showing up on the beach in front of the Four Seasons Resort &#8211; there was a serious shore break.</p>
<p>In addition to putting on a great fitness-oriented program with a slew of prizes for participants, Suzie and Tommy seemed to have pulled in a significant portion of the stand-up community on Maui to help. I especially appreciated the &#8220;board caddies,&#8221; a bunch of very fit and helpful gentlemen, who helped us with our boards and got us safely in and out of that hairy shore break.</p>
<p>Although I spent a lot more time in the water and climbing back onto my board than I did standing up, I had a great time, and I hope the event raised lots of funds for the American Breast Cancer Foundation.&#8221;</p>
<p>Jill Engledow</p>
<p>Wailuku</p>
<p><a href="http://www.mauinews.com/page/content.detail/id/527962.html">http://www.mauinews.com/page/content.detail/id/527962.html</a></p>
<p> Thank you Jill for your kind words and comments about the board caddies and all the volunteers, and especially the Four Seasons Resort Maui who contributed hugely to the day&#8217;s success and fun. We&#8217;re all so glad you attended and particiated in all the fun!</p>
<p>For more information on the SUP event of the year, and to see a short news video clip click here:<a href="http://www.standuppaddlingfitness.com/2010/01/mauis-womens-sup-event-huge-success-despite-heart-pounding-surf-check-out-video/">http://www.standuppaddlingfitness.com/2010/01/mauis-womens-sup-event-huge-success-despite-heart-pounding-surf-check-out-video/</a></p>
<p> </p>
<p>Suzie and Tommy!</p>
<p><a href="http://www.suzietrainsmaui.com"><img class="alignleft size-full wp-image-890" title="SUP Logo New" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/SUP-Logo-New-2.jpg" alt="SUP Logo New" width="144" height="46" /></a><img class="alignright size-full wp-image-892" title="F-MAUI - Copy" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/F-MAUI-Copy.jpg" alt="F-MAUI - Copy" width="213" height="101" /><img class="aligncenter size-full wp-image-891" title="beachboyevents_logo" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/beachboyevents_logo2.jpg" alt="beachboyevents_logo" width="248" height="115" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.standuppaddlingfitness.com/2010/01/maui-news-thank-you-letters-jill-engledow-of-wailuku-comments-on-stand-up-for-womens-health-and-fitness-maui/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Susanne Bennett CEO of the Wellness For Life Center In Santa Monica, Calif Comments on STAND UP For Women&#8217;s Health &amp; Fitness Maui 2010</title>
		<link>http://www.standuppaddlingfitness.com/2010/01/dr-susanne-bennett-ceo-of-the-wellness-for-life-center-in-santa-monica-calif-comments-on-stand-up-for-womens-health-fitness-maui-2010/</link>
		<comments>http://www.standuppaddlingfitness.com/2010/01/dr-susanne-bennett-ceo-of-the-wellness-for-life-center-in-santa-monica-calif-comments-on-stand-up-for-womens-health-fitness-maui-2010/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 06:00:12 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Press Releases]]></category>
		<category><![CDATA[American Breast Cancer Foundation]]></category>
		<category><![CDATA[Anne-Marie Reichman]]></category>
		<category><![CDATA[Beach Boy Events]]></category>
		<category><![CDATA[Dr. Susanne Bennett]]></category>
		<category><![CDATA[Four Seasons Resort Maui]]></category>
		<category><![CDATA[healthy lifestyle Choices]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[STAND UP For Women's Health and Fitness Event]]></category>
		<category><![CDATA[Stand Up Paddle Event]]></category>
		<category><![CDATA[Stand Up Paddling Fitness]]></category>
		<category><![CDATA[SUP Core training]]></category>
		<category><![CDATA[SUP endurance training]]></category>
		<category><![CDATA[SUP Surf mag]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Suzie Trains Maui]]></category>
		<category><![CDATA[Tommy Callan]]></category>
		<category><![CDATA[Women's Inspiration]]></category>
		<category><![CDATA[Womens confidence]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[womens strength]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=880</guid>
		<description><![CDATA[<p class="wp-caption-text">Dr. Susanne Bennett</p>
<p>It was a joy to meet Susanne and learn of her journey to Maui for our special day. Her genuine, warm smile was contagious. As an experienced SUP paddler, she even brought her own board and her passion for the sport was quite obvious!  </p>
<p>Her  professional interests are in integrative and lifestyle medicine- [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_881" class="wp-caption alignleft" style="width: 183px"><img class="size-full wp-image-881" title="New Picture (3)" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/New-Picture-3.png" alt="Dr. Susanne Bennett" width="173" height="256" /><p class="wp-caption-text">Dr. Susanne Bennett</p></div>
<p>It was a joy to meet Susanne and learn of her journey to Maui for our special day. Her genuine, warm smile was contagious. As an experienced SUP paddler, she even brought her own board and her passion for the sport was quite obvious!  </p>
<p>Her  professional interests are in integrative and lifestyle medicine- specializing in chronic illnesses, allergies, environmental medicine, nutrition and detoxification.  </p>
<p>I really appreciate her kind words that she wrote and I wanted to share the following:</p>
<p>&#8220;Hi Suzie and Tommy,</p>
<p>Suzie, as promised here is some of my thoughts about the fabulous event that you created with Tommy.</p>
<p>The first information I received about your Stand up for Women and Health event was from my newsletter from <a href="http://www.supsurfmag.com">www.supsurfmag.com</a>. It was only one month away but I was determined to register and find some flights from SoCal to Maui! The location of the event in Wailea was perfect even with the intense shore break and Four Seasons Resort gave their best support and hospitality. From the moment I got to the registration booth I knew that it would be a very special day for me and that I would feel it close to my heart.</p>
<p>Everyone listened and received the beautiful Hawaiian chant and prayer, safety information and happily joined in on the warm-up exercises by Suzie. I could feel that each one of us ladies were here for many different purposes. We were all from different ages groups, nationalities and athletic levels and were here to feel the love and joy for ourselves, women and well being. I was honored to be in this community of paddling waterwomen- we share and receive energy, vitality and strength from the water.<img class="alignright size-medium wp-image-883" title="Ovi_SUP_0253" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/Ovi_SUP_0253-200x300.jpg" alt="Ovi_SUP_0253" width="200" height="300" /></p>
<p>The board caddies and all the volunteers provided safe launches into the water through the big waves as well as getting back to the beach after the paddle. I entered the long paddle headed by Anne-Marie Reichman and with so many women on the water, I felt this sense of oneness with the beautiful waters of Wailea as well with my feminine side- my non-competitive and loving side. What topped the day was the magical humpback whales breaching during our paddle to Makena Beach and back. We must have seem over 20 breaches and each one was so divine!</p>
<p><img class="alignleft size-medium wp-image-882" title="Ovi_SUP_0555" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/Ovi_SUP_0555-300x200.jpg" alt="Ovi_SUP_0555" width="300" height="200" />After we got back to shore, I felt so alive and peaceful. The Exhibitors and vendors gave out tasty drinks, food and information about their products. And it was so much fun for us to receive the donated gifts! They were awesome! Next year, I want to win the grand prize-a brand new SUP board!</p>
<p>Thank you Suzie and Tommy for providing this gathering, not only for the love of the water and paddling but also to bring awareness to our beautiful bodies and health. Stand up paddling is one of the best ways to keep your heart open and body strong which is a great start to prevention of all illnesses including cancer. Please count me in for next year’s Stand Up for Women and Health, I will definitely make a commitment to join you every year.&#8221;</p>
<p>Mahalo and Aloha,</p>
<p>Susanne<br />
Dr. Susanne Bennett, CEO<br />
Wellness For Life Center, <a href="http://www.drsusannebennett.com">www.drsusannebennett.com</a><br />
PURIGENEX, <a href="http://www.purigenex.com">www.purigenex.com</a><br />
PurGlo, <a href="http://www.purglo.com">www.purglo.com</a><br />
1821 Wilshire Blvd. Suite 300<br />
Santa Monica, CA 90403<br />
Clinic: 310.315.1514<br />
PURIGENEX/PurGlo: 877.787.4469</p>
<p><a href="http://www.suzietrainsmaui.com"><img class="aligncenter size-full wp-image-884" title="stm_logo_email_wave" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/stm_logo_email_wave1.jpg" alt="stm_logo_email_wave" width="264" height="40" /></a></p>
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		<title>Maui&#8217;s Women&#8217;s SUP Event HUGE Success Despite Heart Pounding Surf! Check out Video</title>
		<link>http://www.standuppaddlingfitness.com/2010/01/mauis-womens-sup-event-huge-success-despite-heart-pounding-surf-check-out-video/</link>
		<comments>http://www.standuppaddlingfitness.com/2010/01/mauis-womens-sup-event-huge-success-despite-heart-pounding-surf-check-out-video/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 03:27:48 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Press Releases]]></category>
		<category><![CDATA[American Breast Cancer Foundation]]></category>
		<category><![CDATA[Athleta]]></category>
		<category><![CDATA[Beach Boy Events]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[C4]]></category>
		<category><![CDATA[Four Seasons Resort Maui]]></category>
		<category><![CDATA[healthy lifestyle Choices]]></category>
		<category><![CDATA[IndoBoard]]></category>
		<category><![CDATA[Kaenon]]></category>
		<category><![CDATA[Kialoa]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[Maui Jim]]></category>
		<category><![CDATA[Naish]]></category>
		<category><![CDATA[STAND UP For Women's Health and Fitness Event]]></category>
		<category><![CDATA[Stand Up Paddling Fitness]]></category>
		<category><![CDATA[Starboard]]></category>
		<category><![CDATA[SUP conditioning]]></category>
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		<category><![CDATA[Suzie Cooney]]></category>
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		<category><![CDATA[Tiare Lawrence]]></category>
		<category><![CDATA[Tommy Callan]]></category>
		<category><![CDATA[Women's Inspiration]]></category>
		<category><![CDATA[Womens Fitness]]></category>
		<category><![CDATA[Womens Health]]></category>

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		<description><![CDATA[
 
<p class="wp-caption-text">photo by Nicole Sanchez</p>
<p>STAND UP  For Women&#8217;s Health &#38; Fitness at the Four Seasons Resort Maui, January 9, 2010 was</p>
<p class="wp-caption-text">photo by Simone Reddingius</p>
<p>definitely the place to be!  Although the pounding West swell did keep some on the beach, for those who braved the over head-high beach break, everyone went in smiling and came [...]]]></description>
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<div id="attachment_758" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-758" title="IMG_2804" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2804-300x201.jpg" alt="photo by Nicole Sanchez" width="300" height="201" /><p class="wp-caption-text">photo by Nicole Sanchez</p></div>
<p>STAND UP  For Women&#8217;s Health &amp; Fitness at the Four Seasons Resort Maui, January 9, 2010 was</p>
<div id="attachment_760" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-760" title="_MG_3782" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_3782-300x200.jpg" alt="photo by Simone Reddingius" width="300" height="200" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>definitely the place to be!  Although the pounding West swell did keep some on the beach, for those who braved the over head-high beach break, everyone went in smiling and came out smiling! No injuries to report, only two broken boards.</p>
<p>Congratulations to all the women who so bravely participated. These women water warriors earned their stripes today for sure!</p>
<div id="attachment_780" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-780" title="IMG_2739" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2739-300x200.jpg" alt="photo by Nicole Sanchez" width="300" height="200" /><p class="wp-caption-text">photo by Nicole Sanchez</p></div>
<p>It was quite a site! The beach covered with boards, groovy music; the buzz and adrenaline was everywhere. Besides the beautiful back drop of the waters of Maui with whale spouts appearing now and then, women of all ages from all over the globe were about to partake in a worthy cause to support women&#8217;s health and STAND UP to breast cancer. Since this was a FREE event, donations were and are encouraged through our website to support the American Breast Cancer Foundation.</p>
<p>Early before dawn, the army of volunteers, retail shops and sponsors appeared. Flags in the sand, tables up, tents up, and then the stage! Soon a sea of eager smiles with boards and paddles in hand began to appear, ready for a day of adventure and fun. The thought on everyone&#8217;s mind with the over head-high beach break was..&#8221; hmm this should be interesting!&#8221;</p>
<div id="attachment_757" class="wp-caption alignleft" style="width: 210px"><img class="size-medium wp-image-757" title="IMG_2655" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2655-200x300.jpg" alt="Photo by Nicole Sanchez" width="200" height="300" /><p class="wp-caption-text">Photo by Nicole Sanchez</p></div>
<p>The day began with a beautiful blessing, delivered by Maui&#8217;s own Wilmont Kamaunu Kahaialii Jr. His words and heartfelt grace touched everyone and assured our day to be peaceful and safe.</p>
<div id="attachment_764" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-764" title="IMG_2713" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2713-300x200.jpg" alt="photo by Nicole Sanchez" width="300" height="200" /><p class="wp-caption-text">photo by Nicole Sanchez</p></div>
<div id="attachment_789" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-789" title="IMG_2691" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2691-300x200.jpg" alt="photo Nicole Sanchez" width="300" height="200" /><p class="wp-caption-text">photo Nicole Sanchez</p></div>
<div id="attachment_786" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-786" title="_MG_3873" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_3873-150x150.jpg" alt="photo by Simone Reddingius" width="150" height="150" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>Groovy tunes by DJ DEL SOL and DJ CIA brought the women to a state of bliss as I prepared them for some dynamic stretching, light core work and modiefied strength training.</p>
<p>We were really fortunate to have Tiare Lawrence, C4&#8217;s pro rider who happens to be due any day with a</p>
<div id="attachment_776" class="wp-caption alignnone" style="width: 210px"><img class="size-medium wp-image-776" title="IMG_2668" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2668-200x300.jpg" alt="photo by nicole sanchez" width="200" height="300" /><p class="wp-caption-text">photo by nicole sanchez</p></div>
<p>new baby girl, come up on stage and do her paddle instruction and tell us why the ocean and stand up paddling is so important to her. She didn&#8217;t answer her cell phone today, so maybe her daughter has come!</p>
<p> With such a strong West swell, the beach was peeling fast with a huge over head-high beach break all the way across, and rolling swells behind it!  At least 7-8 waves per set coming through with only small lulls in between and forget a safety channel. Nail biting, knee knocking for some and rightly so. Just in case we were fortunate to have on the waters as our safety patrol, North Shore Explorers that had a team of Clay Everline,MD. Mike Adrian to shoot the day and Chris and Todd as the captains.</p>
<p> Harry Donenfeld News correspondent of Harry Thankyou TV, geared up to get some fun water shots see below!</p>
<div id="attachment_791" class="wp-caption alignleft" style="width: 226px"><img class="size-medium wp-image-791" title="IMG_2800" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2800-216x300.jpg" alt="photo by Nicole Sanchez" width="216" height="300" /><p class="wp-caption-text">photo by Nicole Sanchez</p></div>
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<div id="attachment_784" class="wp-caption alignleft" style="width: 210px"><img class="size-medium wp-image-784" title="_MG_3630" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_3630-200x300.jpg" alt="photo by Simone Reddingius" width="200" height="300" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>Loch Eggers, big wave surfer and water safety specialist, made sure that safety was in the forefront of everyone&#8217;s mind. His team of board caddies, which included Milton, who tows from a helicopter; Robby Funk, Carlos M, Chris W, Bruce and Larry from Paia, Ian H, John and Michael Leake, Gary Tuttle, Ironman Phil McGain, Joel Edwards,Mark H, Jon Graham,</p>
<div id="attachment_785" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-785" title="IMGP2544" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMGP2544-300x225.jpg" alt="photo by Simone Reddingius" width="300" height="225" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>Dennis O, Lenny Cappe,</p>
<div id="attachment_778" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-778" title="IMG_2731" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_27311-300x200.jpg" alt="Phik McGain photo by Simone Reddingius" width="300" height="200" /><p class="wp-caption-text">Phik McGain photo by Simone Reddingius</p></div>
<div id="attachment_777" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-777" title="_MG_3847" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_3847-150x150.jpg" alt="hero caddie by Simone Reddingius" width="150" height="150" /><p class="wp-caption-text">hero caddie by Simone Reddingius</p></div>
<p>Kevin Hager from Hawaiian Island Surf, Jeff from Big Kahuna, Ralf Sifford&#8217;s team from Second Wind, Nitzan and Dave from Naish and so many more heros made the day safe.  Common sense, fast thinking and timing was critical. On the beach was Dr. Rick Sands and on the boat, Clay Everline, MD.</p>
<p>Teri, who held the front line in the registration tent writes,  &#8220;It was truly an inspiring event and I am honored to have played even just a small part in this and would gladly volunteer again! The conditions were scary for beginners however the CADDIES rock as they made it all so much easier by being so on it.  I sincerely congratulate the team for no injuries and for making it so safe! The DJs kept the party going and kept it happening!&#8221;</p>
<div id="attachment_774" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-774" title="0294_D0003_SUP FSMaui" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/0294_D0003_SUP-FSMaui-300x200.jpg" alt="photo by Mike Adrian" width="300" height="200" /><p class="wp-caption-text">photo by Mike Adrian</p></div>
<p>Three paddle groups went out in stages. First group was the advanced group led by Starboard team rider, Anne-Marie Reichman. Down the south coast they went towards Makena and the small island of Molokini.  I&#8217;m told that whales were spotted on their tour. Second group out, was mine. Beginner and intermediate as we went up towards Kihei. The water was pretty calm for the most part, with light variable winds.</p>
<p>The women had nice easy paddling styles.</p>
<div id="attachment_779" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-779" title="0377_D0003_SUP FSMaui" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/0377_D0003_SUP-FSMaui-150x150.jpg" alt="photo by Mike Adrian " width="150" height="150" /><p class="wp-caption-text">photo by Mike Adrian </p></div>
<p> It was the time to push yourself a little and test your endurance. Last group out was our first timers. Wow, something they will never forget I&#8217;m sure.  The pictures tell all.</p>
<p>The bay sweepers, which included the strong pro team rider for Starboard, Tiffany Ward</p>
<div id="attachment_799" class="wp-caption alignright" style="width: 160px"><img class="size-thumbnail wp-image-799" title="_MG_3838" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_38381-150x150.jpg" alt="photo by Nicole" width="150" height="150" /><p class="wp-caption-text">photo by Nicole</p></div>
<p>managed to calm the nerves of many and get them to their feet smiling. A big thank you to personal trainer, Anne Barnett of Haiku, water athlete Corrine, and another great instructor Jenny visiting from Big Island who works for Naish. Also on board to help, was Maui&#8217;s own Kalia Kelmenson, experienced water girl and personal trainer wrote, &#8220;My favorite moment of the day was paddling along next to a woman who was struggling a bit with her balance- I traded boards with her- she was so happy for that- come to find out she was from Rapanui, now living in Bora Bora- and I had such a great time chatting with her about one of my favorite places on the planet- French Polynesia- I got a terrific reminder about how small this world is, and the things that inspire us are consistent across cultures.&#8221;</p>
<div id="attachment_792" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-792" title="IMGP2557" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMGP2557-300x225.jpg" alt="photo by Simone Reddingius" width="300" height="225" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>After about an hour and a half or more of water time, refreshments provided by Recharge, Vita Coco, Sambazon, Guayaki and Luna Bar, along with fresh Maui grown fruit from Kula Fields were provided to help refuel.  A big thank you to Snorkels for serving up some great turkey wraps and sandwhiches.</p>
<p>On stage next were three lovely inspirational guest speakers. Suki Halevi, a new resident to Maui who battles unseen neurologicial challenges, and who has conquered many physical obstacles through the sport of stand up paddling. Raw food specialist, Chef Susan Teton Campbell shared all her jewels about health and nutrition, and finally Rita Whitford not only a survivor to breast cancer, but has also survived colon and skin cancer. A delightful trio of women who opened their hearts and inspired many to stay healthy and be aware of their bodies.</p>
<p>By now everyone was ready to learn to hula. Wilmont brought along two lovely and beautiful Maui professional hula dancers to wow the crowd. Even the men on the beach joined in. Who said men can&#8217;t hula? Wilmont played his 12 string guiatar has he led the beach into histarics and giggles while we were moving to the tropical rythm. You should have seen Chris Wurtele from Haiku  swaying his hips back and forth! Fun had by all.</p>
<p>Finally, to wind down the day the moment everyone had been waiting for, the amazing prize raffle.</p>
<div id="attachment_793" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-793" title="_MG_4066" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_4066-300x200.jpg" alt="photo by Simone Reddingius" width="300" height="200" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>Tommy worked very hard for many months to gather a huge amount of prizes to please everyone. After tossing a tub of Maui Jim t-shirts, towels and Recharge frisbees into the crowd,</p>
<div id="attachment_803" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-803" title="_MG_3997" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_39971-300x200.jpg" alt="photo Simone Reddingius" width="300" height="200" /><p class="wp-caption-text">photo Simone Reddingius</p></div>
<p>the big prizes were now up for many lucky winners. From a cool IndoBoard training board, to Kaenon sunglasses, a new 2010 &#8220;Pipes&#8221; Kialoa carbon fiber paddle, gift certificates from Athleta, a killer basket of Love Inside Out beauty products, to a dinner for two at The Four Seasons Resort restaurant, Ferraro&#8217;s Bar E Ristorante.</p>
<div id="attachment_763" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-763" title="_MG_4088" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_4088-300x200.jpg" alt="photo by Simone Reddingius" width="300" height="200" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>The grand prize, a spicy 9&#8242;8&#8243; Starboard stand up paddle board was won by Elle who came to the event from Los Angeles.  She wrote to the president of Starboard,  &#8220;I cannot thank you enough for donating an SUP board to the STAND UP FOR WOMEN&#8217;S FITNESS event this past Saturday in Maui that Suzie Cooney and Tom Callan organized. I was jumping for joy when I won the grand prize&#8230;I couldn&#8217;t believe it!  The event was amazing and inspiring to all &#8211; Wailea beach was packed with women of all ages and SUP levels&#8230;every participant I spoke with had a wonderful time.  I flew out from Los Angeles for the event with a friend of mine and we loved it.</p>
<p>Suzie and Tom ran the event seamlessly &#8211; it appeared as though the event was in it&#8217;s 10th year with how organized and smoothly everything flowed.  I was extremely impressed at their professionalism and I imagine that this event will become an annual tradition on Maui and hopefully elsewhere.  Suzie and Tom were so gracious and patient with all of the volunteers and participants.  I believe I can speak for everyone at the event when I say that Suzie is extremely inspiring to women.  Everyone left Wailea beach with a smile, a new or re-ignited love for SUP, a greater passion for fitness and health, and an awareness for breast cancer.&#8221;  Thanks Elle!</p>
<p><img class="alignleft size-thumbnail wp-image-795" title="_MG_3660" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_3660-150x150.jpg" alt="_MG_3660" width="150" height="150" /><img class="alignleft size-thumbnail wp-image-796" title="_MG_3809" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_3809-150x150.jpg" alt="_MG_3809" width="150" height="150" />Well, as the emails and photos pour in, there is much to share and do.  Tommy and I would like to thank the community of Maui, the amazing team at the Four Seasons Resort Maui, our dear friends and volunteers, sponsors and those who traveled from far away places to contribute to such an inspiring, contagious day of joy and health. New friends were made, water fears conquered and we all discovered just how powerful one sport,  that anyone can enjoy almost anywhere in the world; can bring such a dynamic group together for a good cause.</p>
<p>Keep the donations coming in!  Stay tuned to this site for hundreds of more photos.</p>
<p>STAND UP for your health each and everyday. The ocean, our health and friendships are always free.</p>
<p>Warm aloha,</p>
<p>Tommy Callan and Suzie Cooney</p>
<p> <img class="alignleft size-full wp-image-808" title="beachboyevents_logo" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/beachboyevents_logo1.jpg" alt="beachboyevents_logo" width="248" height="115" /></p>
<div id="attachment_797" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-797" title="IMG_3050" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_3050-150x150.jpg" alt="our day is done " width="150" height="150" /><p class="wp-caption-text">our day is done </p></div>
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<p> <a href="http://www.suzietrainsmaui.com"><img class="alignright size-full wp-image-809" title="stm_logo_email_wave" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/stm_logo_email_wave.jpg" alt="stm_logo_email_wave" width="264" height="40" /></a></div>
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		<title>Starboard Pro Team Rider of Maui Tiffany Ward Coaching at STAND UP For Women&#8217;s Health &amp; Fitness January 9 2010 Maui</title>
		<link>http://www.standuppaddlingfitness.com/2010/01/starboard-pro-team-rider-of-maui-tiffany-ward-coaching-at-stand-up-for-womens-health-fitness-january-9-2010-maui/</link>
		<comments>http://www.standuppaddlingfitness.com/2010/01/starboard-pro-team-rider-of-maui-tiffany-ward-coaching-at-stand-up-for-womens-health-fitness-january-9-2010-maui/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 20:02:32 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Press Releases]]></category>
		<category><![CDATA[Beach Boy Events]]></category>
		<category><![CDATA[Chinook]]></category>
		<category><![CDATA[Dakine]]></category>
		<category><![CDATA[Four Seasons Resort Maui]]></category>
		<category><![CDATA[Inspiring women]]></category>
		<category><![CDATA[Maui]]></category>
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		<category><![CDATA[Maui Chefs]]></category>
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		<category><![CDATA[Tiffany Ward]]></category>
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		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=710</guid>
		<description><![CDATA[<p>Aloha Everyone! I&#8217;d like to introduce Tiffany Ward, Pro Team Rider for Starboard will be attending and assisting for STAND UP For Women&#8217;s Healthy &#38; Fitness January 9th, 2010 at the Four Seasons Resort. This girl and rip and did you know she is also a famous culinary artist and gourmet chef?</p>
<p>TIffany  has kindly offered to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-711" title="JC_Starboard_08_dy7_disc5_0807" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/JC_Starboard_08_dy7_disc5_0807-300x258.jpg" alt="JC_Starboard_08_dy7_disc5_0807" width="300" height="258" />Aloha Everyone! I&#8217;d like to introduce Tiffany Ward, Pro Team Rider for Starboard will be attending and assisting for STAND UP For Women&#8217;s Healthy &amp; Fitness January 9th, 2010 at the Four Seasons Resort. This girl and rip and did you know she is also a famous culinary artist and gourmet chef?</p>
<p>TIffany  has kindly offered to volunteer her water woman skills to coach our gals in the water and offer a friendly tip or two. She is a great instructor and is always smiling with great enthusiasm.  She is an inspiration to us all and we are stoked for her to join us.</p>
<p>Here&#8217;s a little more information about Tiffany:<br />
Tiffany started windsurfing at a young age(5hrs.) in Utah and Oregon.  Thanks to her parents, who are both avid windsurfers themselves, she became quiet the sailing enthusiast.  Her passion and drive for  windsurfing launched her into a professional windsurfing career. After graduating from Culinary school, she moved to Maui and begin touring on the PWA World tour.  Competing on the World tour for a couple years, she found Maui to offer the best conditions and arena to excel in.</p>
<p> Being a part of the Pro Star-board team, Tiffany has access to many of the new SUP boards and prototype&#8217;s.  A new comer to the sport of SUP,  she quickly embraced the up and coming sport with open arms.<br />
 <br />
 &#8221;SUP is a good intro to the ocean for new comers and provide an  excellent workout/training for all water-enthusiast&#8221;.<br />
 <br />
 Not only is Tiffany a professional Windsurfer and water women, she is a Gourmet Chef as well.  Tiffany has a degree in culinary arts from the CCA in San Francisco, CA and is the owner of Maui Catering Services.   (<a href="http://www.maiucateringservices.com">www.mauicateringservices.com</a>) Providing excellent food and service  for weddings, retreats, and private clientele&#8230;<br />
 <br />
 Tiffany writes, &#8220;Living and Playing in Maui has been a dream come true.  Maui&#8217;s<br />
 lifestyle has turned me into a true Water-Women and I love it&#8230; &#8221;</p>
<p><img class="alignleft size-medium wp-image-712" title="desktop - 012" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/desktop-012-300x200.jpg" alt="desktop - 012" width="300" height="200" /></p>
<p><img class="aligncenter size-medium wp-image-713" title="HC_D12_0244IMG_8994" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/HC_D12_0244IMG_8994-300x200.jpg" alt="HC_D12_0244IMG_8994" width="300" height="200" /><img class="alignright size-medium wp-image-714" title="DSC_8571" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/DSC_8571-300x230.jpg" alt="DSC_8571" width="300" height="230" /></p>
<p>Tiffany is a beauty! She inspires many and I&#8217;m sure she&#8217;ll inspire you too!</p>
<p>She is sponsored by:</p>
<p> Starboard<br />
 Severne sail<br />
 Dakine<br />
 Chinook<br />
 Pakaloha suits<br />
 MCS</p>
<p> </p>
<p>A big mahalo Tiff for making our day extra special!</p>
<p> </p>
<p>Your fan, Suzie</p>
<p><a href="http://www.suzietrainsmaui.com"><img class="aligncenter size-full wp-image-715" title="SUP Logo New" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/SUP-Logo-New-1.jpg" alt="SUP Logo New" width="144" height="46" /></a></p>
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		<title>KGMB 9 Hawaii News Now Live SUP Segment STAND UP For Women&#8217;s Health &amp; Fitness on Maui</title>
		<link>http://www.standuppaddlingfitness.com/2009/12/kgmb-9-hawaii-news-now-live-sup-segment-stand-up-for-womens-health-fitness-on-maui/</link>
		<comments>http://www.standuppaddlingfitness.com/2009/12/kgmb-9-hawaii-news-now-live-sup-segment-stand-up-for-womens-health-fitness-on-maui/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 23:23:15 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Press Releases]]></category>
		<category><![CDATA[American Breast Cancer Foundation]]></category>
		<category><![CDATA[Anne-Marie Reichman]]></category>
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		<category><![CDATA[C4]]></category>
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		<category><![CDATA[Malika Dudley]]></category>
		<category><![CDATA[Stand Up Paddle Event]]></category>
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		<category><![CDATA[Suzie Cooney]]></category>
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		<category><![CDATA[Tiare Lawrence]]></category>
		<category><![CDATA[Todd Bradley]]></category>
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		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=663</guid>
		<description><![CDATA[<p>Thanks to Malika Dudley of KGMB 9 News, and Todd Bradley of C4 for supporting our event.  Here&#8217;s a quick video of the live news segment, yesterday December 30th, 2009.         If the videos don&#8217;t work on your computer click here:</p>
<p>http://www.hawaiinewsnow.com/global/story.asp?s=11748430</p>
<p>

</p>
<p>STAND UP For Women&#8217;s Health</p>
<p>Posted: Dec 30, 2009 9:52 AM Updated: Dec 30, 2009 9:55 AM </p>
<p>Featured Videos [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to Malika Dudley of KGMB 9 News, and Todd Bradley of C4 for supporting our event.  Here&#8217;s a quick video of the live news segment, yesterday December 30th, 2009.         If the videos don&#8217;t work on your computer click here:</p>
<p><a href="http://www.hawaiinewsnow.com/global/story.asp?s=11748430" target="_blank">http://www.hawaiinewsnow.com/global/story.asp?s=11748430</a></p>
<p><iframe src="http://www.standuppaddlingfitness.com/kgmb-video1.html" width="420" height="400" frameborder="0"></iframe>
<br />
<iframe src="http://www.standuppaddlingfitness.com/kgmb-video2.html" width="420" height="400" frameborder="0"></iframe></p>
<p><strong>STAND UP For Women&#8217;s Health</strong></p>
<p><em>Posted: Dec 30, 2009 9:52 AM Updated: Dec 30, 2009 9:55 AM </em></p>
<p><strong>Featured Videos </strong></p>
<ul>
<li><strong>  STAND UP For Women&#8217;s Health I &#8211; see 1st video above </strong></li>
<li><strong>  STAND UP For Women&#8217;s Health II &#8211; see 2nd video above</strong>  </li>
</ul>
<p>HONOLULU (HawaiiNewsNow) &#8211; Stand up paddling has become the newest craze for fitness enthusiasts. An event on Maui, has women &#8220;getting on their feet&#8221; to support the American Breast Cancer Foundation. Malika is live at Ala Moana beach with details.</p>
<p> Come celebrate women&#8217;s health and fitness through the sport of stand up paddling, listen to inspirational guest speakers, meet women pro SUP riders, Tiare Lawrence and Anne-Marie Reichman, support The American Breast Cancer Foundation, learn to hula, and win amazing prizes from our official sponsors just for participating.</p>
<p>Stand Up for Women&#8217;s Health and Fitness at the Four Seasons Wailea on Maui. This event is a Free, non- competitive, women&#8217;s stand up paddling event. &#8220;The Four Season&#8217;s is the ideal location to introduce Stand Up Paddling to beginning enthusiasts. It has a beautiful beach and its calm, clear waters offer the ideal, safe paddling conditions. Plus it&#8217;s on Maui, the best place in the world! You might even see a few sea turtles and whales!&#8221; says professional instructor and event co-host Tommy Callan of Beach Boy Events.</p>
<hr size="2" />
<p align="center"><strong>STAND UP For Women&#8217;s Health</strong></p>
<p style="text-align: center;">Wailea Beach</p>
<p>Official Website: <a href="http://www.standuppaddlingfitness.com">www.standuppaddlingfitness.com</a></p>
<p style="text-align: center;"> </p>
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		<title>Registration Cut Off Date for STAND UP For Women&#8217;s Health &amp; Fitness Event on Maui is January 7, 2010</title>
		<link>http://www.standuppaddlingfitness.com/2009/12/registration-cut-off-date-for-stand-up-for-womens-health-fitness-event-on-maui-is-january-7-2010/</link>
		<comments>http://www.standuppaddlingfitness.com/2009/12/registration-cut-off-date-for-stand-up-for-womens-health-fitness-event-on-maui-is-january-7-2010/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 06:42:54 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Event]]></category>
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		<category><![CDATA[SUP conditioning]]></category>
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		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=651</guid>
		<description><![CDATA[<p>Aloha,</p>
<p>Due to the overwhelming response, the cut off date to register for this event, STAND UP For Women&#8217;s Health &#38; Fitness Event, January 9, 2010, will be Thursday, January 7, 2010.</p>
<p>We will take walk up registrations, but only until 8:30am. The table will then close. The event begins at 8:30am</p>
<p>To register click here or go [...]]]></description>
			<content:encoded><![CDATA[<p>Aloha,</p>
<p>Due to the overwhelming response, the cut off date to register for this event, STAND UP For Women&#8217;s Health &amp; Fitness Event, January 9, 2010, will be Thursday, January 7, 2010.</p>
<p>We will take walk up registrations, but only until 8:30am. The table will then close. The event begins at 8:30am</p>
<p>To register <a title="Register here for Women's Stand Up Event" href="http://www.standuppaddlingfitness.com/regsiter-here/" target="_blank">click here </a>or go to <a href="http://www.standuppaddlingfitness.com">www.standuppaddlingfitness.com</a></p>
<p>Any questions, call Suzie at 808-283-2121 or Tommy 808-250-3748. Or you may email at  <a href="mailto:info@standuppaddlingfitness.com">info@standuppaddlingfitness.com</a></p>
<p>See you then!</p>
<p>Suzie</p>
<p><a href="http://www.suzietrainsmaui.com"><img class="aligncenter size-full wp-image-652" title="stm_logo_email_wave" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2009/12/stm_logo_email_wave.jpg" alt="stm_logo_email_wave" width="264" height="40" /></a></p>
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		<title>Anne-Marie Reichman Pro Team Rider for Starboard Leads Long Distance SUP Paddle for Women&#8217;s SUP Event January 9, 2010</title>
		<link>http://www.standuppaddlingfitness.com/2009/12/anne-marie-reichman-pro-team-rider-for-starboard-leads-long-distance-sup-paddle-for-womens-sup-event-january-9-2010/</link>
		<comments>http://www.standuppaddlingfitness.com/2009/12/anne-marie-reichman-pro-team-rider-for-starboard-leads-long-distance-sup-paddle-for-womens-sup-event-january-9-2010/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 23:00:52 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Beach Boy Events]]></category>
		<category><![CDATA[Stand Up Paddle Event]]></category>
		<category><![CDATA[Stand Up Paddling Fitness]]></category>
		<category><![CDATA[SUP endurance training]]></category>
		<category><![CDATA[SUP women]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Suzie Trains Maui]]></category>
		<category><![CDATA[Womens Fitness]]></category>
		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=618</guid>
		<description><![CDATA[<p>I&#8217;d like to introduce to you Anne-Marie Reichman, professional team rider for Starboard to lead the long distance paddle for STAND UP For Women&#8217;s Health &#38; Fitness Event, at the Four Seasons Resort Maui, Wailea Beach, January 9, 2010.</p>
<p></p>
<p>She is a delight and really rips! As a professional water woman, her experience will be welcomed [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;d like to introduce to you Anne-Marie Reichman, professional team rider for Starboard to lead the long distance paddle for STAND UP For Women&#8217;s Health &amp; Fitness Event, at the Four Seasons Resort Maui, Wailea Beach, January 9, 2010.</p>
<p><img class="alignleft size-medium wp-image-619" title="New Picture (2)" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2009/12/New-Picture-2-300x296.png" alt="New Picture (2)" width="300" height="296" /></p>
<p>She is a delight and really rips! As a professional water woman, her experience will be welcomed and an inspiration to all.  More about Anne-Marie:</p>
<p>The first of November 1974 Anne-Marie Valeria Reichman was born in Leeuwarden, a city in the northern province of the Netherlands. She started with classical ballet, jazz ballet and piano lessons early in life. At 16 years old she chose to focus on her latest passion; windsurfing. It led her to many lakes (flat water) all over the country and to a Dutch championship title at 19 years old. After high school she chose Scheveningen as her new home; a cute little fishing town on the Dutch west coast. Competitions were over now, for she studied on the Sport Academy and learned to windsurf in the Dutch North Sea waves. Good times. A few years later her first international travels started in countries like Denmark, Sweden, South Africa and Maui (’97). There she got introduced to the big waves and got infected again with the virus to compete; this time in the windsurfing discipline WAVE.<img class="alignright size-medium wp-image-620" title="New Picture (3)" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2009/12/New-Picture-3-224x300.png" alt="New Picture (3)" width="224" height="300" /> Her debut in the PWA (professional windsurfing association) World Cup was in ’98. Besides competing, Anne-Marie made a pact with herself to travel to a new country or place every year to discover the world, new cultures, different languages and off course new waves. She wrote down her travel experiences for magazines and published them on the internet. In 2002, a few years into ‘the tour’, she made it into the top 3 world wide. Not only is Anne-Marie a professional windsurfer, she also is a passionate surfer and Stand Up Paddler making the most of every condition the ocean provides. Yoga and (art) painting are her other passions. These activities create balance in her sometimes hectic life. Instead of only enjoying this lifestyle herself, she makes it her goal to share it with other people around the world during clinics, interviews, promotion activities and events. By doing what she loves to do most, she wants to motivate and inspire them to follow their dreams and passions in life. Her motto being: “Dream of life, live your dream”. Anne-Marie now lives (most of the year) in Maui, Hawaii. The perfect island for an active, professional, passionate ocean water woman.</p>
<p>Learn more about Anne-Marie : <a href="http://www.annemariereichman.com/">http://www.annemariereichman.com/</a>   Also, check out Anne-Marie&#8217;s 11 city SUP tour in Holland:</p>
<p> <a href="http://www.supfryslan.nl/">www.supfryslan.nl</a>   VERY cool!</p>
<p><a href="http://www.suzietrainsmaui.com"><img class="aligncenter size-full wp-image-621" title="SUP Logo New" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2009/12/SUP-Logo-New-1.jpg" alt="SUP Logo New" width="144" height="46" /></a></p>
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