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	<title>Stand Up Paddling Fitness &#187; Maui SUP Down Winders</title>
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	<description>Event: January 9th, 2010 Four Seasons Resort Maui, Wailea Beach, Maui Hawaii</description>
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		<title>Maui Third Annual OluKai Ho’olaule’a a Huge Success Event Wrap Up &amp; Race Results</title>
		<link>http://www.standuppaddlingfitness.com/2011/05/maui-third-annual-olukai-hoolaulea-a-huge-success-event-wrap-up-race-results/</link>
		<comments>http://www.standuppaddlingfitness.com/2011/05/maui-third-annual-olukai-hoolaulea-a-huge-success-event-wrap-up-race-results/#comments</comments>
		<pubDate>Sun, 22 May 2011 20:23:14 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Media & Press]]></category>
		<category><![CDATA[OluKai Ho'olaule'a Events]]></category>
		<category><![CDATA[SUP Events]]></category>
		<category><![CDATA[SUP Everything]]></category>
		<category><![CDATA[Andrea Moller]]></category>
		<category><![CDATA[down winders]]></category>
		<category><![CDATA[Ekolua Kalama]]></category>
		<category><![CDATA[Ho'olaule'a]]></category>
		<category><![CDATA[Jimmy Austin]]></category>
		<category><![CDATA[Kai Bartlett]]></category>
		<category><![CDATA[Livio Menelau]]></category>
		<category><![CDATA[Maliko]]></category>
		<category><![CDATA[Maliko Gulch]]></category>
		<category><![CDATA[Mark Raaphorst]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[Maui SUP]]></category>
		<category><![CDATA[Maui SUP Down Winders]]></category>
		<category><![CDATA[Michi Schweiger]]></category>
		<category><![CDATA[OC1]]></category>
		<category><![CDATA[OC1 Maui]]></category>
		<category><![CDATA[OluKai]]></category>
		<category><![CDATA[OluKai Race Results]]></category>
		<category><![CDATA[Olukai SUP race results]]></category>
		<category><![CDATA[stand up paddling]]></category>
		<category><![CDATA[SUP race]]></category>
		<category><![CDATA[SUP race Maui]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Third Annual OluKai Ho'olaule'a]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=2160</guid>
		<description><![CDATA[<p style="text-align: justify;">The Third Annual OluKai Ho&#8217;olaule&#8217;a proved to be a tremendous success and an event that will for sure be even bigger and bigger in the years to come.  I had the pleasure of working with the OluKai Premium Footwear crew in particular Matthew Murasko from Maui, and the fine team that arrived from [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/2011_OluKai_Hoolaulea_Web-21.jpg"><strong><img class="aligncenter size-medium wp-image-2167" title="2011_OluKai_Ho'olaule'a_Web (2)" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/2011_OluKai_Hoolaulea_Web-21-300x122.jpg" alt="" width="300" height="122" /></strong></a><a title="Learn more about the Ho'olaule'a" href="http://www.olukai.com/Hoolaulea/about" target="_blank">The Third Annual OluKai Ho&#8217;olaule&#8217;a </a>proved to be a tremendous success and an event that will for sure be even bigger and bigger in the years to come.  I had the pleasure of working with the OluKai Premium Footwear crew in particular Matthew Murasko from Maui, and the fine team that arrived from the mainland. In addition to the SUP and OC1 races, this year&#8217;s venue was extra special with the new division offered as the &#8220;Ohana Fun  Paddle&#8221; that captured over 100 participants before the big races.  <a title="To see alot of great photos and more event highlights, please click this link " href="http://www.olukai.com/NewsEvents.aspx" target="_blank">( More event highlights here )</a></p>
<div id="attachment_2173" class="wp-caption alignright" style="width: 310px"><a href="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/247245_10150179506282124_573607123_6796430_7622024_n.jpg"><img class="size-medium wp-image-2173" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/247245_10150179506282124_573607123_6796430_7622024_n-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">Ohana Fun Paddle Start - Photo provided by Ocean Paddler TV</p></div>
<p style="text-align: justify;">This alone was an event within the event as folks from as young  as 12 years old up to 75 years young got to experience a 3 mile down wind, non-competitive paddle. Prone paddlers, OC1s and stand up paddlers launched from the Paia Bay Youth &amp; Cultural Center and arrived to at the life guard tower at Kanaha.  I anticipate this number to double for next year!   ( photos coming soon!!)</p>
<p style="text-align: justify;">With about 210 plus participants the SUP Race broke some records from last year and many of the recognized names dominated. The trades were nearing about 15 knots and there was small wind swell which offered very close finishing times. The grueling run on the beach just after paddling your brains out for 8 miles made it for an exciting spectator finish!  We&#8217;re begging for a shorter run!??!  </p>
<p>May 14, 2011 &#8211; OluKai Ho&#8217;olaule&#8217;a SUP Race, Top 20 Overall:</p>
<table border="1">
<thead>
<tr>
<th>Place</th>
<th>Time</th>
<th>No.</th>
<th>Fname</th>
<th>Lname</th>
<th>Division</th>
</tr>
</thead>
<tbody>
<tr id="row_709973">
<td>1</td>
<td>0:49:01</td>
<td>191</td>
<td>Kai</td>
<td>Bartlett</td>
<td>Elite Men</td>
</tr>
<tr id="row_709974">
<td>2</td>
<td>0:49:18</td>
<td>98</td>
<td>Livio</td>
<td>Menelau</td>
<td>Elite Men</td>
</tr>
<tr id="row_709975">
<td>3</td>
<td>0:51:39</td>
<td>205</td>
<td>Ekolu</td>
<td>Kalama</td>
<td>Elite Men</td>
</tr>
<tr id="row_709976">
<td>4</td>
<td>0:52:31</td>
<td>113</td>
<td>Mark</td>
<td>Raaphorst</td>
<td>Elite Men</td>
</tr>
<tr id="row_709977">
<td>5</td>
<td>0:53:11</td>
<td>118</td>
<td>Jeremy</td>
<td>Riggs</td>
<td>Elite Men</td>
</tr>
<tr id="row_709978">
<td>6</td>
<td>0:55:07</td>
<td>206</td>
<td>Campbel</td>
<td>Farrell</td>
<td>REC Men 30 &#8211; 39</td>
</tr>
<tr id="row_709979">
<td>7</td>
<td>0:55:24</td>
<td>129</td>
<td>Zane</td>
<td>Schweitzer</td>
<td>Elite Men</td>
</tr>
<tr id="row_709980">
<td>8</td>
<td>0:55:35</td>
<td>8</td>
<td>Amir</td>
<td>Arbel</td>
<td>REC Men 30 &#8211; 39</td>
</tr>
<tr id="row_709981">
<td>9</td>
<td>0:55:42</td>
<td>100</td>
<td>Andrea</td>
<td>Moller</td>
<td>Elite Women</td>
</tr>
<tr id="row_709982">
<td>10</td>
<td>0:56:06</td>
<td>128</td>
<td>Michi</td>
<td>Schweiger</td>
<td>SUP14 Men 40 &#8211; 49</td>
</tr>
<tr id="row_709983">
<td>11</td>
<td>0:56:30</td>
<td>97</td>
<td>Junya</td>
<td>McGurn</td>
<td>REC Men 40 &#8211; 49</td>
</tr>
<tr id="row_709984">
<td>12</td>
<td>0:58:07</td>
<td>184</td>
<td>Greg</td>
<td>Pavao</td>
<td>SUP14 Men 40 &#8211; 49</td>
</tr>
<tr id="row_709985">
<td>13</td>
<td>0:58:20</td>
<td>53</td>
<td>Masao</td>
<td>Fukayama</td>
<td>Elite Men</td>
</tr>
<tr id="row_709986">
<td>14</td>
<td>0:58:32</td>
<td>138</td>
<td>Ron</td>
<td>St.John</td>
<td>REC Men 50 &amp; Over</td>
</tr>
<tr id="row_709987">
<td>15</td>
<td>0:58:44</td>
<td>139</td>
<td>Brian</td>
<td>Stockdale</td>
<td>Elite Men</td>
</tr>
<tr id="row_709988">
<td>16</td>
<td>0:58:55</td>
<td>46</td>
<td>Jack</td>
<td>Dyson</td>
<td>REC Men 50 &amp; Over</td>
</tr>
<tr id="row_709989">
<td>17</td>
<td>0:59:13</td>
<td>13</td>
<td>Travis</td>
<td>Baptiste</td>
<td>SUP14 Men 17 &amp; Under</td>
</tr>
<tr id="row_709990">
<td>18</td>
<td>0:59:16</td>
<td>105</td>
<td>Eddie</td>
<td>Ogata</td>
<td>SUP14 Men 40 &#8211; 49</td>
</tr>
<tr id="row_709991">
<td>19</td>
<td>0:59:25</td>
<td>55</td>
<td>Talia</td>
<td>Gangini</td>
<td>Elite Women</td>
</tr>
<tr id="row_709992">
<td>20</td>
<td>0:59:40</td>
<td>20</td>
<td>Devin</td>
<td>Blish</td>
<td>Elite Women</td>
</tr>
</tbody>
</table>
<p><a href="http://pseresults.com/events/376/results/384?c0=&amp;name=&amp;bib=&amp;sort[]=0&amp;sort[]=1&amp;sort[]=4&amp;sort[]=3&amp;page=1&amp;per_page=200" target="_blank">Complete Results&#8230;</a></p>
<p>May 15, 2011 &#8211; OluKai Ho&#8217;olaule&#8217;a OC1 Race, Top 20 Overall:</p>
<table border="1">
<thead>
<tr>
<th>Place</th>
<th>No.</th>
<th>Fname</th>
<th>Lname</th>
<th>Division</th>
<th>Time</th>
</tr>
</thead>
<tbody>
<tr id="row_707251">
<td>1</td>
<td>5</td>
<td>Jimmy</td>
<td>Austin</td>
<td>Elite Men</td>
<td>47:36.5</td>
</tr>
<tr id="row_707252">
<td>2</td>
<td>78</td>
<td>Manny</td>
<td>Kulukulualani</td>
<td>Elite Men</td>
<td>48:06.4</td>
</tr>
<tr id="row_707253">
<td>3</td>
<td>89</td>
<td>Karel Jr.</td>
<td>Tresnak</td>
<td>Elite Men</td>
<td>48:30.3</td>
</tr>
<tr id="row_707254">
<td>4</td>
<td>13</td>
<td>Mael</td>
<td>Carey</td>
<td>Elite Men</td>
<td>48:45.2</td>
</tr>
<tr id="row_707255">
<td>5</td>
<td>79</td>
<td>Kai</td>
<td>Bartlett</td>
<td>Elite Men</td>
<td>48:56.2</td>
</tr>
<tr id="row_707256">
<td>6</td>
<td>80</td>
<td>Felipe</td>
<td>Gomes</td>
<td>Elite Men</td>
<td>49:14.6</td>
</tr>
<tr id="row_707257">
<td>7</td>
<td>77</td>
<td>Kaeo O Kalani</td>
<td>Abbey</td>
<td>Elite Men</td>
<td>49:31.2</td>
</tr>
<tr id="row_707258">
<td>8</td>
<td>94</td>
<td>Tyson</td>
<td>Kubo</td>
<td>Men 40 &#8211; 49</td>
<td>50:07.4</td>
</tr>
<tr id="row_707259">
<td>9</td>
<td>88</td>
<td>Kekoa</td>
<td>Cramer</td>
<td>Men 30 &#8211; 39</td>
<td>50:18.2</td>
</tr>
<tr id="row_707260">
<td>10</td>
<td>68</td>
<td>Kawika</td>
<td>Williams</td>
<td>Men 50 &amp; Over</td>
<td>51:11.1</td>
</tr>
<tr id="row_707261">
<td>11</td>
<td>67</td>
<td>Asa</td>
<td>Ward</td>
<td>Men 19 &#8211; 29</td>
<td>51:33.3</td>
</tr>
<tr id="row_707262">
<td>12</td>
<td>27</td>
<td>Jb</td>
<td>Guard</td>
<td>Men 30 &#8211; 39</td>
<td>51:43.8</td>
</tr>
<tr id="row_707263">
<td>13</td>
<td>44</td>
<td>Chad</td>
<td>Lima</td>
<td>Men 30 &#8211; 39</td>
<td>52:01.1</td>
</tr>
<tr id="row_707264">
<td>14</td>
<td>22</td>
<td>Rory</td>
<td>Frampton</td>
<td>Men 40 &#8211; 49</td>
<td>52:11.1</td>
</tr>
<tr id="row_707265">
<td>15</td>
<td>83</td>
<td>Gregy</td>
<td>Pavao</td>
<td>Men 40 &#8211; 49</td>
<td>52:43.6</td>
</tr>
<tr id="row_707266">
<td>16</td>
<td>90</td>
<td>Andrea</td>
<td>Moller</td>
<td>Elite Women</td>
<td>53:15.4</td>
</tr>
<tr id="row_707267">
<td>17</td>
<td>93</td>
<td>Ekolu</td>
<td>Kalama</td>
<td>Elite Men</td>
<td>53:23.7</td>
</tr>
<tr id="row_707268">
<td>18</td>
<td>81</td>
<td>Biggie</td>
<td>Lara</td>
<td>Men 50 &amp; Over</td>
<td>53:33.8</td>
</tr>
<tr id="row_707269">
<td>19</td>
<td>54</td>
<td>Lee</td>
<td>Moyers</td>
<td>Elite Men</td>
<td>53:54.3</td>
</tr>
<tr id="row_707270">
<td>20</td>
<td>41</td>
<td>Keith</td>
<td>Keahi</td>
<td>Men 30 &#8211; 39</td>
<td>54:01.2</td>
</tr>
</tbody>
</table>
<p><a href="http://pseresults.com/events/377/results/382?c0=&amp;name=&amp;bib=&amp;sort[]=0&amp;sort[]=5&amp;sort[]=3&amp;sort[]=2&amp;page=1&amp;per_page=100" target="_blank">Complete Results&#8230;</a></p>
<p>The luau that followed after the SUP races on Saturday was simply over the top. During the musical performance by Paula Fuga, as now becoming tradition; a helicopter hovered over and dropped thousands of plumeria showering the crowd.  The hula dancing and the award ceremony that followed which made for a complete day!  Yours truly got 1st place in the women&#8217;s 14ft age division! Whew hoo!</p>
<p>On Monday, after all the excitement The OluKai crew and staff headed deep up into the Honokawai Valley, where they spent the day learning and working the land to help stabilize the rich cultural resources to honor those before us.</p>
<p>This event brought a new meaning in celebrating the ocean and one that will continue to grow and grow.  <a title="Read my story written for Makai Ocean Lifestyle Magazine on the Magic of the Maliko Gulch." href="http://www.makaihawaii.com/index.php?option=com_k2&amp;view=item&amp;id=23:the-magic-of-maliko-by-suzie-cooney&amp;Itemid=3" target="_blank"><strong>The Magic of Maliko</strong> </a>will now resonate in more hearts than ever as we gather again next year in ohana and ocean adventure.</p>
<p>Mahalo OluKai for making this event even more memorable than the last and bringing to Maui the spirit of giving back.</p>
<p>Suzie Cooney    <a href="http://www.suzietrainsmaui.com">http://www.suzietrainsmaui.com</a></p>
<p><a href="http://www.OluKai.com"><img class="alignleft size-full wp-image-2198" title="Olukai" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/Olukai.jpg" alt="" width="180" height="278" /></a>To learn more about OluKai go to: <a href="http://www.olukai.com/AboutOlukai.aspx">http://www.olukai.com/AboutOlukai.aspx</a>  Also check back to here to learn about the Ho&#8217;olaule&#8217;a soon to air nation wide on and <a title="50 Million people nationwide will watch this broadcast!" href="http://www.olukai.com/NewsEvents.aspx" target="_blank">NBC sports broadcast</a>. Check back for date and details</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jenny Ryan Journeys to Maui to Experience the Magic of Maliko and the OluKai Ho’olaule’a</title>
		<link>http://www.standuppaddlingfitness.com/2011/05/jenny-ryan-journeys-to-maui-to-experience-the-magic-of-maliko-and-the-olukai-hoolaulea/</link>
		<comments>http://www.standuppaddlingfitness.com/2011/05/jenny-ryan-journeys-to-maui-to-experience-the-magic-of-maliko-and-the-olukai-hoolaulea/#comments</comments>
		<pubDate>Sat, 07 May 2011 08:00:57 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[OluKai Ho'olaule'a Events]]></category>
		<category><![CDATA[SUP Everything]]></category>
		<category><![CDATA[SUP Fitness]]></category>
		<category><![CDATA[SUP Friends]]></category>
		<category><![CDATA[Austrailia]]></category>
		<category><![CDATA[Australia SUP]]></category>
		<category><![CDATA[Down Wind SUP]]></category>
		<category><![CDATA[Ho'olaule'a]]></category>
		<category><![CDATA[Inspiring women]]></category>
		<category><![CDATA[Jenny Ryan]]></category>
		<category><![CDATA[Maliko Run]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[Maui SUP Down Winders]]></category>
		<category><![CDATA[Naish]]></category>
		<category><![CDATA[Naish International]]></category>
		<category><![CDATA[Noosa SUP]]></category>
		<category><![CDATA[OluKai]]></category>
		<category><![CDATA[Olukai Premium Footwear]]></category>
		<category><![CDATA[Phil Gregory]]></category>
		<category><![CDATA[Queensland]]></category>
		<category><![CDATA[Queensland Austratlia]]></category>
		<category><![CDATA[Stand Up Paddle Event]]></category>
		<category><![CDATA[SUP Core training]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Third Annual OluKai Ho'olaule'a]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=2129</guid>
		<description><![CDATA[Jenny is an inpiration to me and many others. Her beauty shines through and kind appreciation for what Maui offers as an athlete and a visitor. Training for the Olukai Ho'olaule'a means more than paddling in a race to her. She is embracing the culture and the people that embrace her. Read more about Jenny's journey. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/34777_133364390034567_100000830216933_163561_4223231_n.jpg"><img class="alignright size-medium wp-image-2132" title="34777_133364390034567_100000830216933_163561_4223231_n" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/34777_133364390034567_100000830216933_163561_4223231_n-200x300.jpg" alt="" width="200" height="300" /></a>Aloha fellow paddlers and friends!  As we are only one week away from the exciting <a title="Learn more about the most amazing SUP and OC1 race in the world!" href="http://www.olukai.com/Hoolaulea/about" target="_blank"><strong>Third Annual OluKai Ho&#8217;olaule&#8217;a,</strong></a> I wanted to take a moment to introduce a lovely friend and athlete, who has journeyed all the way to Maui from Queensland, Australia, to experience what many are discovering to be the most exciting down wind SUP and ocean race in the world, Jenny Ryan.</p>
<p style="text-align: justify;">I had the pleasure of doing a few training runs last year with her when she was here training for another event, and asked her to write about why this event, the Ho&#8217;olaule&#8217;a and why it meant so much to her.   Her story is heartfelt and expresses her thoughts on how Maui and our community here has embraced her, as the ocean and land embraces everyone.  She will inspire you and others to hopefully make the same journey to Maui!</p>
<p style="text-align: justify;"><em>Jenny writes:</em> I can remember as kid I LOVED the beach! We lived so close and my mum would take me almost every day. I can remember playing in the ocean and getting tossed round by the waves never being scared. I can remember very vaguely, around the age of 4 having to go to the doctors. Something was wrong with my ears. Little did I know it spelled the end of my ocean love for a decade..</p>
<p style="text-align: justify;">From the age of 4 to 13, I had several ear infections and grommets all was going okay until I was 7. One grommet came out early leaving a hole in my ear drum &#8211; and until it healed. I couldn&#8217;t dive, swim, etc. So I was always swimming with my head above the waves. I got to the age of 13 and was old enough to have a skin graph operation on my ear to close the hole. The operation was a success and for the first time in many years I was free to swim again. Until about 2 weeks later where I caught an unknown tropical ear infection. My ear would weep nonstop and this continued for about 12 months. Doctors, specialists, Ct scans, bone scans, referrals; no one knew what to do It wasn&#8217;t until my specialist suggested an old wife&#8217;s tale of Aluminum Acetate that it stopped in 3 days . I was 14 and had lost 70% of my hearing due to scar tissue, but I had the all cleared and within a month I picked up a surfboard.</p>
<p style="text-align: justify;">I started surfing and loved it straight away and it was freedom. I could leave all my problems at the shore go for a surf.and somehow everything would be better.</p>
<p style="text-align: justify;">I have been short boarding on and off for 10 years and gradually over time would see more and more SUPs. I was curious and a close friend was getting into it. He was telling me how awesome it was. Doubtful and curious I had to give it ago.</p>
<p style="text-align: justify;">It was a 10ft Bonga Perkins. I lost count of the number of times I fell in. Persistence paid off and in a few months I was entering SUP surfs comps. Due to the small <a href="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/184198_196724533690554_100000590270952_652286_677842_n.jpg"><img class="alignright size-medium wp-image-2137" title="184198_196724533690554_100000590270952_652286_677842_n" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/184198_196724533690554_100000590270952_652286_677842_n-300x214.jpg" alt="" width="300" height="214" /></a>number of women entering these events..we were always up against the Men. We continued to enter the events and only recently have women surf sup has its own division in all the main surf contests. It’s great to know that in some way I&#8217;ve contributed to the progression of Women’s SUP in Australia alongside my fellow competitors/ friends. My proudest moment was placing 2nd in the first Women’s Australian SUP Title and this result enabled me to be sponsored by Laguna Bay Stand Up Paddle.</p>
<p style="text-align: justify;"><a href="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/101_7424-copy.jpg"><img class="alignleft size-medium wp-image-2134" title="101_7424 copy" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/101_7424-copy-300x200.jpg" alt="" width="300" height="200" /></a>As SUP started exploding in oz races were starting to become more frequent. After a small fun race, Phil Gregory (aka Iron Phil) approached me &#8211; saying I was a weapon of a paddler and that I should really think about getting into racing. If it wasn&#8217;t for Phil that day i don&#8217;t know if I would be racing now. I started training with Phil for local races and started to build my confidence and strength.. it was during these training sessions I started to hear about how amazing the race scene is in Hawaii.. and about all the races, the people, and just the sup scene in general..</p>
<p style="text-align: justify;">It was NYE 2010 when I decided that I was going to do the International Naish Race. I had only been training one month barely doing 10km and this race was 16km. I set myself a time of 1:40:00 and decided to go for it. Six months of solid training was my lead up and before long I was heading to Maui.</p>
<p style="text-align: justify;">When I first got to Maui the first thing I noticed was the wind! I couldn&#8217;t believe how windy it was all the time. We hardly get over 15knots at home. This was something foreign. I did my first Maliko run. I couldn&#8217;t believe the runners. It was an amazing experience surfing the swell bumps, seeing turtles, and taking in the amazing coastline of Maui.</p>
<p style="text-align: justify;">It was so inspiring and I was so excited to keep doing these runs. Race day came round so fast. I was nervous, and excited but enjoying every moment. It really started hitting me. This was it. Everything I had been training for was here and now! The prayers were said before we raced. This tradition is something I really admire. It gave me goose bumps. I felt instantly the energy at Maliko.</p>
<p style="text-align: justify;">The race was amazing. I caught some of the most amazing runners of my life and hit my target time of 1:40:42. To say I was happy was an understatement! For me I learned that if you really put your mind to something you can make it happen. It was after this race that my whole belief system changed. I started to believe more in myself and wanted to come back to Hawaii again.</p>
<p style="text-align: justify;"><span id="more-2129"></span>The Maui experience for me was more than racing. I got to meet some amazing people, and also see/ meet some amazing athletes. I had an overwhelming feeling that I belonged. I didn&#8217;t feel out of place. I knew I had to come back to spend more time with the beautiful people I had met. The people I met in Maui really made my last trip memorable. Everyone was so friendly and welcoming with open arms. The whole SUP scene in Maui is incredibly different to that back in Australia. There is a very strong competitive edge in Australia. This is not a bad thing, just different.</p>
<p style="text-align: justify;">I didn&#8217;t know at the time but during my time in Hawaii, I had anemia. It was only once I got back to Australia that I couldn’t handle the fatigue anymore. I was burnt out, emotionally drained, over trained so I took a break from paddling to make a 100% recovery. This took 5 months. I got back into surfing and started getting into Pilates.</p>
<p style="text-align: justify;">I started back at training in January with Phil. We decided to mix training up a bit. We did lots of ocean training and also flat-water distance. My body was coming back and my desire to compete came with it. I really started to enjoy training again. I started to enjoy training in the ocean.. I got to see so many amazing sunrises, dolphins, and surf great waves on my 12&#8217;6 Secret Agent SUP. I also enjoyed the early morning long distance training. Getting up before dawn and hitting the water.</p>
<p style="text-align: justify;">We paddled in the canals on dawn, through several housing estates and also through swamp land. The swamp land was my favorite part &#8211; I would often see Kangaroo&#8217;s, Wallabies, Cockatoo’s, and other wildlife. It was a great way to start the day. I started to look at races back in Hawaii, and I recalled hearing about the <a title="Click here to learn more about the all the events for the weekend. You won't want to miss it! Aloha!" href="http://www.olukai.com/Hoolaulea/races" target="_blank"><strong>OluKai race</strong></a><strong>.</strong></p>
<p style="text-align: justify;">I started researching this race and started feeling that this was the race I should be entering. This race wasn&#8217;t only about competing but it also focused on the tradition that is Hawaii, something that I never got to really experience on the other islands or other races. I wanted to be able to learn about the Hawaiian tradition. For me the OluKai Race was the best opportunity. I decided to make the OluKai race my main race of focus for this year. This event is a measure of how far I have come in the last 6-12 months; a measure of the my strength, and my soul.</p>
<p style="text-align: justify;">Its apart of my journey and I’m following my dream of becoming an athlete. I want to be able to inspire other girls to get out there and give it ago and to be able to follow their dreams and to be able to make them happen. Not just in SUP, but in all aspects of life.      <em>Jenny Ryan</em></p>
<p>Sincere thanks Jenny for sharing this great story and I look forward to seeing you the morning of the race in our circle of prayer. I wish you all the best in the event and with each race you enter in the future. May Maui and the <a title="Celebrating the ocean and the culture that surrounds it. Ocean enthusiasts will stand up paddling and race in OC1 canoes for a purse worth $15,000. This event will be televised to over 50 million people nation wide the Universal Sports Network in association with NBC! Don't miss the exciting action!" href="http://www.olukai.com/Hoolaulea/about" target="_blank"><strong>Ho&#8217;olaule&#8217;a</strong></a> be as special to you as it to me and thousands of others.  See you on the water!</p>
<p>Suzie Cooney<a href="http://www.suzietrainsmaui.com"><img class="alignnone size-full wp-image-2142" title="Suzie Trains Maui" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/stm_logo_email_wave1.jpg" alt="" width="264" height="40" /></a></p>
<p><a href="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/38417_133369653367374_100000830216933_163862_4591059_n.jpg"><img class="alignleft size-medium wp-image-2133" title="38417_133369653367374_100000830216933_163862_4591059_n" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/05/38417_133369653367374_100000830216933_163862_4591059_n-300x199.jpg" alt="" width="300" height="199" /></a>Jenny&#8217;s Accomplishments</p>
<p>Results</p>
<p>2009- 1st &#8211; Kirra Surf Stock Paddle Race<br />
2010- 3rd Noosa SUP Race<br />
3rd Roar Industries SUP Race<br />
6th Naish International Paddle Race<br />
2nd Australia SUP Surf Titles<br />
2nd Kirra BOP Race<br />
2011- 2nd Wild Women’s Surf Day<br />
4th Noosa SUP Women’s Division<br />
3rd Noosa SUP Race<br />
3rd Malfunction Sup Surf</p>
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		<title>The Naish 14 Foot Glide is THE ride for Maui North Shore Down Winders Suzie Cooney</title>
		<link>http://www.standuppaddlingfitness.com/2010/07/the-naish-14-foot-glide-is-the-ride-for-maui-north-shore-down-winders-suzie-cooney/</link>
		<comments>http://www.standuppaddlingfitness.com/2010/07/the-naish-14-foot-glide-is-the-ride-for-maui-north-shore-down-winders-suzie-cooney/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 05:06:56 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Media & Press]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[SUP Everything]]></category>
		<category><![CDATA[14 Foot Naish Glide]]></category>
		<category><![CDATA[Glide]]></category>
		<category><![CDATA[Hookipa]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[Maui SUP]]></category>
		<category><![CDATA[Maui SUP Down Winders]]></category>
		<category><![CDATA[Naish]]></category>
		<category><![CDATA[Naish Glide]]></category>
		<category><![CDATA[Naish Maui Pro Center]]></category>
		<category><![CDATA[Robby Naish]]></category>
		<category><![CDATA[Simone Reddingius]]></category>
		<category><![CDATA[stand up paddling]]></category>
		<category><![CDATA[Stand Up Paddling Fitness]]></category>
		<category><![CDATA[SUP]]></category>
		<category><![CDATA[SUP Core training]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Suzie Trains Maui]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=1004</guid>
		<description><![CDATA[<p>It&#8217;s no wonder people love the Naish 14 foot Glide. It&#8217;s width of 27 1/4&#8243; and thickest point of 5 3/4&#8243; and the nice hard rails and squared off tail, allows one to glide and connect swell after swell, espcially  on a good day with 30 mph winds at your back!  Or even if your just cruising [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s no wonder people love the Naish 14 foot Glide. It&#8217;s width of 27 1/4&#8243; and thickest point of 5 3/4&#8243; and the nice hard rails and squared off tail, allows one to glide and connect swell after swell, espcially  on a good day with 30 mph winds at your back!  Or even if your just cruising the lakes for a tour, the board is steady and has the nicest sweet spot.  Dropping into Camp One, the swells actually had some size.  I loved how the board handled a decent size drop and held good top speed without hesitation or drag.</p>
<p>Here&#8217;s a couple shots Maui photographer, <a title="See Simone's photos here!" href="http://www.flickr.com/photos/by-simone/" target="_blank">Simone Reddingius </a>snapped as we passed Hookipa, on Maui&#8217;s N. shore.  The conditions were perfect, with a NE direction of winds averaging 20-25, and occasional gusts to 30!</p>
<p><img class="alignleft size-medium wp-image-1008" title="New Picture (5)" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/06/New-Picture-5-300x225.png" alt="New Picture (5)" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-1009" title="New Picture (3)" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/06/New-Picture-3-300x225.png" alt="New Picture (3)" width="300" height="225" /></p>
<p>The new bamboo composite carbon paddle was incredibly comfortable and the blade width, perfect. The smaller diameter, matte carbon finished shaft and friendly handle is a good combo. It was stable, allowed for a quick paddle entry and exit.</p>
<p><img class="aligncenter size-full wp-image-1021" title="Naish 14 Foot Glide" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/07/glide_14_ast_14.jpg" alt="Naish 14 Foot Glide" width="200" height="260" />If you want to test-ride the Naish Glide or any other board, contact the Naish Maui Pro Center in Kahului:</p>
<p><a href="http://naishmaui.com/">http://www.naishmaui.com/</a></p>
<p><a href="http://www.naishmaui.com"><img class="aligncenter size-full wp-image-1016" title="NaishMauiLogo" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/06/NaishMauiLogo.jpg" alt="NaishMauiLogo" width="227" height="129" /></a></p>
<p> </p>
<p>Suzie Cooney is a sponsored Maui  SUP Team Rider For Naish and professional fitness specialist on the island, owner of <a title="Click here for Suzie Trains Maui" href="http://www.suzietrainsmaui.com" target="_blank">Suzie Trains Maui </a>of Maui. She is also a sports model and lifestyle model and is represented by <a title="To Book Suzie click here" href="http://www.lasterheathmanmedia.com/Clients.html" target="_blank">Laster-Heathman Media</a>.</p>
<p> Face Book:<a href="http://www.facebook.com/suzietrainsmaui">http://www.facebook.com/suzietrainsmaui</a></p>
<p> </p>
<p>For media inquiries/press kit contact:  <a href="mailto:diane@lasterheathmanmedia.com">diane@lasterheathmanmedia.com</a> or <a href="http://www.lasterheathmanmedia.com">http://www.lasterheathmanmedia.com</a></p>
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