<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Stand Up Paddling Fitness &#187; Pacific Sport Events and Timing</title>
	<atom:link href="http://www.standuppaddlingfitness.com/tag/pacific-sport-events-and-timing/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.standuppaddlingfitness.com</link>
	<description>Event: January 9th, 2010 Four Seasons Resort Maui, Wailea Beach, Maui Hawaii</description>
	<lastBuildDate>Mon, 16 Jan 2012 07:10:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>6th Annual Maui Naish Championship 2011 Race Results and Highlights</title>
		<link>http://www.standuppaddlingfitness.com/2011/07/6th-annual-maui-naish-championship-2011-race-results-and-highlights/</link>
		<comments>http://www.standuppaddlingfitness.com/2011/07/6th-annual-maui-naish-championship-2011-race-results-and-highlights/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 05:01:29 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Media & Press]]></category>
		<category><![CDATA[Naish Maui SUP Events & Races]]></category>
		<category><![CDATA[SUP Events]]></category>
		<category><![CDATA[SUP Friends]]></category>
		<category><![CDATA[Blair Thorndike]]></category>
		<category><![CDATA[Chuck Patterson]]></category>
		<category><![CDATA[Darrell Wong]]></category>
		<category><![CDATA[Dave Kalama]]></category>
		<category><![CDATA[Downwinder]]></category>
		<category><![CDATA[Erik Aeder]]></category>
		<category><![CDATA[Jamie Mitchell]]></category>
		<category><![CDATA[Jeremy Riggs]]></category>
		<category><![CDATA[Jimmie Heppe]]></category>
		<category><![CDATA[John Gangini]]></category>
		<category><![CDATA[Julia Schweiger]]></category>
		<category><![CDATA[Karen Wrenn]]></category>
		<category><![CDATA[Maliko]]></category>
		<category><![CDATA[Maliko Gulch]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[Naish]]></category>
		<category><![CDATA[Naish Glide]]></category>
		<category><![CDATA[Naish International]]></category>
		<category><![CDATA[Naish Race Results 2011]]></category>
		<category><![CDATA[Pacific Sport Events and Timing]]></category>
		<category><![CDATA[Robby Naish]]></category>
		<category><![CDATA[Simone Reddingius]]></category>
		<category><![CDATA[stand up paddling]]></category>
		<category><![CDATA[SUP]]></category>
		<category><![CDATA[SUP conditioning]]></category>
		<category><![CDATA[SUP racing]]></category>
		<category><![CDATA[SUP training]]></category>
		<category><![CDATA[Suzie Cooney]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=2656</guid>
		<description><![CDATA[What an event and amazing group of world class paddlers! So cool to see friends and new converge on the most amazing course in the world, Maliko Gulch, Maui! I love the competition and love the thrill of exiting the gulch and heading out to catch crazy long rides for 9.5 miles to the harbor. This year was tough! Lots more people, more talent and excellent conditions made it for quite a finish. Check it out. [...]]]></description>
			<content:encoded><![CDATA[<h4 style="text-align: center;">Maui: Maliko Gulch to Kanaha Harbor 9.5 Miles of endurance, fierce competition, big glides and some of the biggest talent you&#8217;d ever seen, converged and raced July 24th, 2011</h4>
<p style="text-align: center;"><a href="http://www.naishsurfing.com/2011/07/6th-annual-naish-paddle-championships-maui/"><img class="size-medium wp-image-2657 aligncenter" title="NaishRace2011" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/07/NaishRace20111-300x200.png" alt="" width="300" height="200" /></a></p>
<p style="text-align: justify;">There was a sea of yellow Naish Glides ( that&#8217;s what I ride ) and others and wow, what a line of up fine athletes and new talent from around the globe!  This was a well-organized event thanks to Naish International, Maui Naish Pro Center, John Gangini and Blair Thorndike. The conditions were a bit questionable, but in grand Maliko style, after brother Joe gave the most beautiful Hawaiian &#8221;Pule&#8221; the trades seemed to pick up just at the right time.</p>
<p style="text-align: justify;"><a href="http://twitter.com/share" class="twitter-share-button" data-count="vertical" data-via="SuzieTrainsMaui">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script>First out the prone paddlers, then 12 footers, 14 and then unlimited like clock work. This was a staged start, with a 3 minute hold, and it worked quite well. Sitting at the start next to my buddy Karen Wrenn and to her right our newest team rider, Chuck Patterson and to my left my local gang, Julia Schweiger, Jeremy and Jill Riggs, Simone Reddingius and a few newbies as the boards were clattering and bumping before the horn.</p>
<p style="text-align: justify;">Photographers, Erik Aeder, Darrell Wong, and Jimmie Hepp poised and ready to shoot. Looking around to see who would take &#8220;the&#8221; line was interesting. Normally we pinch up to the right hard and steady. This time it was madness to see who would get out in front first. I watched Chuck and others watching each other. The competition was fierce and you could feel the power ready to be unleashed!</p>
<p style="text-align: justify;">Time to go! I hit the play button on my IShuffle, first song &#8220;My Wave&#8221; by Soundgarden. Perfect! I was getting pinched hard by a gal on blue 14ft, to my right. Sorry, but I&#8217;m way more competitive than I thought. I didnt&#8217; mean to, whoever you are; to run over your paddle but it was time to go. Rick Sands, you gave me a run for my money. Congrats on your fine finish. Jill, you were with me quite a ways and it was just like practice coming into the harbor. Super fun for sure.</p>
<div id="attachment_2662" class="wp-caption alignleft" style="width: 211px"><img class="size-medium wp-image-2662 " title="Suzie Cooney Grinding in Naish 2011" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/07/Grinding-in-Naish-2011-201x300.jpg" alt="" width="201" height="300" /><p class="wp-caption-text">photo Jimmie Hepp 2011</p></div>
<p style="text-align: justify;">Coming into the harbor was a breeze <em>this</em> time. Tiffany Ward in front, Jill then me. The finish was 100 yards further West than last year, thank goodness. This meant that if the winds were howling side shore it wouldnt&#8217; be as brutal getting in.</p>
<p style="text-align: justify;">Well, of course I couldn&#8217;t catch Jamie Mitchell, Dave Kalama, Scott Turdon, Kody Kerbox, Connor Baxter,  Ralf, Michi Schweigher or Jeremy Riggs; and Karen, Sonni and Allison were gone! I held my line and never looked up and thought, this is it, race day! How lucky am I to live Maui, paddle for Naish and paddle with my good friends in my own backyard. I gave it my best with a decent time and although the age group spread was HUGE( who&#8217;s in charge of that!?)30-45, I got a respectable 6th. </p>
<p style="text-align: justify;">Congrats to everyone and to all the new faces who are joining the racing experience.  I&#8217;ll be posting more highlights and updates soon.  Suzie Cooney!</p>
<p style="text-align: justify;"><strong>Full Race Results</strong>:<a title="See all results here. Age groups, divisions or by name" href="http://pseresults.com/events/364/results" target="_blank">http://pseresults.com/events/364/results</a></p>
<p>Check out the full story and photos from Erik Aeder provided by:</p>
<p><strong>Naish Ineternational</strong>:<a title="Read more and get the Naish scoop! Great race!" href="http://www.naishsurfing.com/2011/07/6th-annual-naish-paddle-championships-maui/" target="_blank">http://www.naishsurfing.com/2011/07/6th-annual-naish-paddle-championships-maui/</a></p>
<p><strong>More photos from Jimmie Hepp</strong>:<a href="https://www.facebook.com/?ref=home#!/Jimmiehepp">https://www.facebook.com/?ref=home#!/Jimmiehepp</a></p>
<p><img class="alignleft size-full wp-image-2667" title="naish_logo" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/07/naish_logo.gif" alt="" width="150" height="150" /> <a href="http://www.suzietrainsmaui.com/"><img class="alignnone size-full wp-image-2668" title="Suzie Trains Maui" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/07/Copy-of-stm_logo_email_wave.jpg" alt="" width="264" height="40" /></a></p>
<p>    Get race ready and hop on your INDO Board Gigante Disc. Your foot-work is a critical part of catching glides.  Best <br />
                land training ever.</p>
<p>   <a href="http://tracking.inuvo.com/c/AABKAFMABgAA5CX828Egfw%3D%3D?subid1=&amp;subid2=&amp;subid3="><img class="alignnone size-medium wp-image-2669" title="SuzieCooneyINDO Gigatne1" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2011/07/SuzieCooneyINDO-Gigatne1-300x127.jpg" alt="" width="300" height="127" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.standuppaddlingfitness.com/2011/07/6th-annual-maui-naish-championship-2011-race-results-and-highlights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mormaii Maui Channel Crossing to Molokai Stand Up Paddle Race Results July 11 2010</title>
		<link>http://www.standuppaddlingfitness.com/2010/07/mormaii-maui-channel-crossing-to-molokai-stand-up-paddle-race-results-july-11-2010/</link>
		<comments>http://www.standuppaddlingfitness.com/2010/07/mormaii-maui-channel-crossing-to-molokai-stand-up-paddle-race-results-july-11-2010/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 07:09:15 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Media & Press]]></category>
		<category><![CDATA[SUP Events]]></category>
		<category><![CDATA[Andrea Moller]]></category>
		<category><![CDATA[Conner Baxter]]></category>
		<category><![CDATA[Dave Kalama]]></category>
		<category><![CDATA[Ekolu Kalama]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[Jeremy Riggs]]></category>
		<category><![CDATA[Mark Raaphorst]]></category>
		<category><![CDATA[Maui SUP]]></category>
		<category><![CDATA[Molokai SUP crossing]]></category>
		<category><![CDATA[Moore Water Time Maui]]></category>
		<category><![CDATA[Mormaii]]></category>
		<category><![CDATA[Naish]]></category>
		<category><![CDATA[Pacific Sport Events and Timing]]></category>
		<category><![CDATA[Scott Trudon]]></category>
		<category><![CDATA[Simone Reddingius]]></category>
		<category><![CDATA[stand up paddling]]></category>
		<category><![CDATA[Stand Up Paddling Core Strength]]></category>
		<category><![CDATA[Stand Up Paddling Endurance]]></category>
		<category><![CDATA[SUP conditioning]]></category>
		<category><![CDATA[SUP cross training]]></category>
		<category><![CDATA[SUP endurance training]]></category>
		<category><![CDATA[SUP race results]]></category>
		<category><![CDATA[SUP racing]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Suzie Trains Maui]]></category>
		<category><![CDATA[Zane Schweitzer]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=1028</guid>
		<description><![CDATA[
<p>Congrats to all the finishers and entrants on an exciting and inspiring 27 crossing!</p>
<p>Mormaii &#8211; Pailolo Channel Crossing &#8211; Standups</p>
<p>Here are some pre race photos taken by Maui Photographer, Simone Reddingius:</p>
<p class="wp-caption-text">Pre Race Maui to Molokai </p>
<p class="wp-caption-text">Entering Honolua Bay</p>
<p class="wp-caption-text">The Start Honolua Bay</p>


Overall Finishers



Place
No.
Fname
Lname
Fname 2
Lname 2
Sex
Division
Time




1
1
Connor
Baxter
 
 
M
ELITE MEN
3:29:02


2
100
Connor
Baxter
 
 
M
UNL M01-19
3:29:03


3
11
Ekolu
Kalama
 
 
M
ELITE MEN
3:30:08


4
9
David
Kalama
 
 
M
ELITE MEN
3:32:25


5
4
Livio
Menelau
 
 
M
ELITE MEN
3:32:58


6
10
Mark
Raaptionst
 
 
M
ELITE MEN
3:37:17


7
5
Scott
Trudon
 
 
M
ELITE MEN
3:42:20


8
204
Andew
Mc Gurn
Jerry
Bell
M
UNL TEAM [...]]]></description>
			<content:encoded><![CDATA[<div id="wrapper">
<p>Congrats to all the finishers and entrants on an exciting and inspiring 27 crossing!</p>
<p>Mormaii &#8211; Pailolo Channel Crossing &#8211; Standups</p>
<p>Here are some pre race photos taken by Maui Photographer, <a title="Click here to see more of Simone's work!" href="http://www.flickr.com/photos/by-simone/" target="_blank">Simone Reddingius</a>:</p>
<div id="attachment_1043" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-1043" title="Maui to Molokai" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/07/New-Picture-9-300x200.png" alt="Pre Race Maui to Molokai " width="300" height="200" /><p class="wp-caption-text">Pre Race Maui to Molokai </p></div>
<div id="attachment_1044" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-1044 " title="Entering Honolua Bay" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/07/New-Picture-11-300x200.png" alt="Entering Honolua Bay" width="300" height="200" /><p class="wp-caption-text">Entering Honolua Bay</p></div>
<div id="attachment_1045" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-1045" title="New Picture (12)" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/07/New-Picture-12-300x200.png" alt="The Start Honolua Bay" width="300" height="200" /><p class="wp-caption-text">The Start Honolua Bay</p></div>
</div>
<div>
<h2>Overall Finishers</h2>
<table border="0">
<thead>
<tr>
<th>Place</th>
<th>No.</th>
<th>Fname</th>
<th>Lname</th>
<th>Fname 2</th>
<th>Lname 2</th>
<th>Sex</th>
<th>Division</th>
<th>Time</th>
</tr>
</thead>
<tbody>
<tr>
<td>1</td>
<td>1</td>
<td>Connor</td>
<td>Baxter</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:29:02</td>
</tr>
<tr>
<td>2</td>
<td>100</td>
<td>Connor</td>
<td>Baxter</td>
<td> </td>
<td> </td>
<td>M</td>
<td>UNL M01-19</td>
<td>3:29:03</td>
</tr>
<tr>
<td>3</td>
<td>11</td>
<td>Ekolu</td>
<td>Kalama</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:30:08</td>
</tr>
<tr>
<td>4</td>
<td>9</td>
<td>David</td>
<td>Kalama</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:32:25</td>
</tr>
<tr>
<td>5</td>
<td>4</td>
<td>Livio</td>
<td>Menelau</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:32:58</td>
</tr>
<tr>
<td>6</td>
<td>10</td>
<td>Mark</td>
<td>Raaptionst</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:37:17</td>
</tr>
<tr>
<td>7</td>
<td>5</td>
<td>Scott</td>
<td>Trudon</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:42:20</td>
</tr>
<tr>
<td>8</td>
<td>204</td>
<td>Andew</td>
<td>Mc Gurn</td>
<td>Jerry</td>
<td>Bell</td>
<td>M</td>
<td>UNL TEAM MEN</td>
<td>3:44:01</td>
</tr>
<tr>
<td>9</td>
<td>2</td>
<td>Jeremy</td>
<td>Riggs</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:44:08</td>
</tr>
<tr>
<td>10</td>
<td>3</td>
<td>Andrea</td>
<td>Moller</td>
<td> </td>
<td> </td>
<td>F</td>
<td>ELITE WOMEN</td>
<td>3:53:20</td>
</tr>
<tr>
<td>11</td>
<td>6</td>
<td>Bart</td>
<td>De Zwart</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>3:56:59</td>
</tr>
<tr>
<td>12</td>
<td>202</td>
<td>Yves</td>
<td>Bouwens</td>
<td>Scott</td>
<td>Blish</td>
<td>M</td>
<td>UNL TEAM MEN</td>
<td>3:58:44</td>
</tr>
<tr>
<td>13</td>
<td>103</td>
<td>Amir</td>
<td>Arbel</td>
<td> </td>
<td> </td>
<td>M</td>
<td>UNL M30-39</td>
<td>3:59:04</td>
</tr>
<tr>
<td>14</td>
<td>102</td>
<td>Phil</td>
<td>Cregory</td>
<td> </td>
<td> </td>
<td>M</td>
<td>UNL M40-49</td>
<td>4:01:57</td>
</tr>
<tr>
<td>15</td>
<td>8</td>
<td>Courtenay</td>
<td>Gray</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>4:02:29</td>
</tr>
<tr>
<td>16</td>
<td>101</td>
<td>Kolaiah</td>
<td>Jardine</td>
<td> </td>
<td> </td>
<td>M</td>
<td>UNL M30-39</td>
<td>4:03:17</td>
</tr>
<tr>
<td>17</td>
<td>13</td>
<td>Kaeo O Kalani</td>
<td>Clark</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>4:07:37</td>
</tr>
<tr>
<td>18</td>
<td>203</td>
<td>Devin</td>
<td>Blish</td>
<td>Jack</td>
<td>Dyson</td>
<td>M</td>
<td>UNL TEAM MEN</td>
<td>4:08:52</td>
</tr>
<tr>
<td>19</td>
<td>12</td>
<td>Zane</td>
<td>Schweitzer</td>
<td> </td>
<td> </td>
<td>M</td>
<td>ELITE MEN</td>
<td>4:13:05</td>
</tr>
<tr>
<td>20</td>
<td>105</td>
<td>Zane</td>
<td>Schweitzer</td>
<td> </td>
<td> </td>
<td>M</td>
<td>UNL M01-19</td>
<td>4:13:05</td>
</tr>
<tr>
<td>21</td>
<td>201</td>
<td>Randy</td>
<td>Strome</td>
<td>Chantalle</td>
<td>Strome</td>
<td>M</td>
<td>UNL TEAM MEN</td>
<td>4:26:28</td>
</tr>
<tr>
<td>22</td>
<td>222</td>
<td>Donna</td>
<td>Raaphorst</td>
<td>Jennifer</td>
<td>Raaphorst</td>
<td>F</td>
<td>UNL TEAM WOMEN</td>
<td>4:33:24</td>
</tr>
<tr>
<td>23</td>
<td>7</td>
<td>Frananda</td>
<td>Ometti</td>
<td> </td>
<td> </td>
<td>F</td>
<td>ELITE WOMEN</td>
<td>4:49:04</td>
</tr>
<tr>
<td>24</td>
<td>200</td>
<td>King</td>
<td>Look</td>
<td> </td>
<td> </td>
<td>M</td>
<td>UNL TEAM MEN</td>
<td>5:21:01</td>
</tr>
</tbody>
</table>
</div>
<div>
<p class="clearfix">
<p class="clearfix">Results by Pacific Sport Events and Timing<br />
<a href="http://pseresults.com/">www.pseresults.com</a>  <a href="http://pseresults.com/events/230/results">http://pseresults.com/events/230/results</a></p>
<p class="clearfix">These atheletes are in amazing shape and train hard to compete in an event like this. Time on the water, focus, discipline, cross-training and fine tuning each stroke is what it takes. Core training, strength training and being well hydrated and knowing your body&#8217;s limits and when you can push it, also help in an excellent time result.</p>
<p class="clearfix">As a SUP enthusiast, athlete, and fitness specialist I&#8217;ve seen the transformations of how specific exercises that include upper body endurance, core training as well as balance training <em> definitely</em> make a difference in one&#8217;s performance. </p>
<p class="clearfix">Don&#8217;t forget to call <a title="Click here to call Kelly and arrange for your next Maliko run!" href="http://moorewatertimemaui.com/" target="_blank">Kelly Moore of Moore Water Time </a>to get you to down the coast faster and enjoy a cool ride. Kelly, I heard you had a full van for this race!</p>
<p class="clearfix">If I can help you enjoy stand up paddling more, lean you out, or condition your body to pass your competitor at the next event, email me or call me. </p>
<p class="clearfix">Suzie Cooney, CPT<br />
To join Suzie on Face Book: <a href="http://www.facebook.com/suzietrainsmaui">http://www.facebook.com/suzietrainsmaui</a><br />
808-283-2121    <a href="http://www.suzietrainsmaui.com">http://www.suzietrainsmaui.com</a><br />
Maui&#8217;s Elite Fitness Specialist <br />
<a href="http://www.suzietrainsmaui.com"><img class="alignleft size-full wp-image-1069" title="Suzie Trains Maui" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/07/stm_logo_email_wave.jpg" alt="stm_logo_email_wave" width="264" height="40" /></a></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.standuppaddlingfitness.com/2010/07/mormaii-maui-channel-crossing-to-molokai-stand-up-paddle-race-results-july-11-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

