Intro to SUP Video

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Four Seasons Maui at Wailea
NEW Fitness Training For SUP Jon Ham

Tiare Lawrence

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Suzie Cooney Maui North Shore Video Clip 8 Mile Down Winder on Stand Up Paddle Naish 14ft Glide

On the N. Shore of Maui’s beautiful coastline, Suzie Cooney, Naish Team SUP rider, heads down an 8 mile coast run. Video shot by Simone Reddingius. Light winds meant for a big workout. The Naish Glide is 14 feet long, 27 inches wide. Bathing suit by ATHLETA.

http://www.suzietrainsmaui.com/blog

http://www.suzietrainsmaui.com

http://www.suziemodelsmaui.com

To join Suzie’s Face Book Page: http://www.facebook.com/suzietrainsmaui.com

Suzie Trains Maui

Mormaii Maui Channel Crossing to Molokai Stand Up Paddle Race Results July 11 2010

Congrats to all the finishers and entrants on an exciting and inspiring 27 crossing!

Mormaii – Pailolo Channel Crossing – Standups

Here are some pre race photos taken by Maui Photographer, Simone Reddingius:

Pre Race Maui to Molokai

Pre Race Maui to Molokai

Entering Honolua Bay

Entering Honolua Bay

The Start Honolua Bay

The Start Honolua Bay

Overall Finishers

Place No. Fname Lname Fname 2 Lname 2 Sex Division Time
1 1 Connor Baxter     M ELITE MEN 3:29:02
2 100 Connor Baxter     M UNL M01-19 3:29:03
3 11 Ekolu Kalama     M ELITE MEN 3:30:08
4 9 David Kalama     M ELITE MEN 3:32:25
5 4 Livio Menelau     M ELITE MEN 3:32:58
6 10 Mark Raaptionst     M ELITE MEN 3:37:17
7 5 Scott Trudon     M ELITE MEN 3:42:20
8 204 Andew Mc Gurn Jerry Bell M UNL TEAM MEN 3:44:01
9 2 Jeremy Riggs     M ELITE MEN 3:44:08
10 3 Andrea Moller     F ELITE WOMEN 3:53:20
11 6 Bart De Zwart     M ELITE MEN 3:56:59
12 202 Yves Bouwens Scott Blish M UNL TEAM MEN 3:58:44
13 103 Amir Arbel     M UNL M30-39 3:59:04
14 102 Phil Cregory     M UNL M40-49 4:01:57
15 8 Courtenay Gray     M ELITE MEN 4:02:29
16 101 Kolaiah Jardine     M UNL M30-39 4:03:17
17 13 Kaeo O Kalani Clark     M ELITE MEN 4:07:37
18 203 Devin Blish Jack Dyson M UNL TEAM MEN 4:08:52
19 12 Zane Schweitzer     M ELITE MEN 4:13:05
20 105 Zane Schweitzer     M UNL M01-19 4:13:05
21 201 Randy Strome Chantalle Strome M UNL TEAM MEN 4:26:28
22 222 Donna Raaphorst Jennifer Raaphorst F UNL TEAM WOMEN 4:33:24
23 7 Frananda Ometti     F ELITE WOMEN 4:49:04
24 200 King Look     M UNL TEAM MEN 5:21:01

Results by Pacific Sport Events and Timing
www.pseresults.com  http://pseresults.com/events/230/results

These atheletes are in amazing shape and train hard to compete in an event like this. Time on the water, focus, discipline, cross-training and fine tuning each stroke is what it takes. Core training, strength training and being well hydrated and knowing your body’s limits and when you can push it, also help in an excellent time result.

As a SUP enthusiast, athlete, and fitness specialist I’ve seen the transformations of how specific exercises that include upper body endurance, core training as well as balance training  definitely make a difference in one’s performance. 

Don’t forget to call Kelly Moore of Moore Water Time to get you to down the coast faster and enjoy a cool ride. Kelly, I heard you had a full van for this race!

If I can help you enjoy stand up paddling more, lean you out, or condition your body to pass your competitor at the next event, email me or call me. 

Suzie Cooney, CPT
To join Suzie on Face Book: http://www.facebook.com/suzietrainsmaui
808-283-2121    http://www.suzietrainsmaui.com
Maui’s Elite Fitness Specialist 
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The Naish 14 Foot Glide is THE ride for Maui North Shore Downwinders Suzie Cooney

It’s no wonder people love the Naish 14 foot Glide. It’s width of 27 1/4″ and thickest point of 5 3/4″ and the nice hard rails and squared off tail, allows one to glide and connect swell after swell, espcially  on a good day with 30 mph winds at your back!  Or even if your just cruising the lakes for a tour, the board is steady and has the nicest sweet spot.  Dropping into Camp One, the swells actually had some size.  I loved how the board handled a decent size drop and held good top speed without hesitation or drag.

Here’s a couple shots Maui photographer, Simone Reddingius snapped as we passed Hookipa, on Maui’s N. shore.  The conditions were perfect, with a NE direction of winds averaging 20-25, and occasional gusts to 30!

New Picture (5)

New Picture (3)

The new bamboo composite carbon paddle was incredibly comfortable and the blade width, perfect. The smaller diameter, matte carbon finished shaft and friendly handle is a good combo. It was stable, allowed for a quick paddle entry and exit.

Naish 14 Foot GlideIf you want to test-ride the Naish Glide or any other board, contact the Naish Maui Pro Center in Kahului:

http://www.naishmaui.com/

NaishMauiLogo

 

Suzie Cooney is a sponsored Maui  SUP Team Rider For Naish and professional fitness specialist on the island, owner of Suzie Trains Maui of Maui. She is also a sports model and lifestyle model and is represented by Laster-Heathman Media.

 Face Book:http://www.facebook.com/suzietrainsmaui

 

For media inquiries/press kit contact:  diane@lasterheathmanmedia.com or http://www.lasterheathmanmedia.com

Suzie Cooney Joins Naish SUP Team Maui June 22, 2010

Suzie Cooney Joins the Naish Team

naish_logo

 

Naish has recently signed team rider Suzie Cooney, Maui’s most recognized personal trainer. Suzie uses SUP as a training tool and a way to inspire people toward a healthy lifestyle. She has sponsors such as ATHLETA, Kaenon and the American Heart Association. Check out Suzie’s website and blog and watch for upcoming clinics, coupons and physical fitness tips. Welcome aboard, Suzie!

You can see Suzie’s website and blog at:

http://www.suzietrainsmaui.com

http://www.suzietrainsmaui.com/blog

http://www.standuppaddlingfitness.com/

Join Suzie on Face Book Suzie Trains Maui   http://www.facebook.com/suzietrainsmaui.com

Kelly Moore of

Aloha Kelly, and thank you for offering your services to one lucky winner and up to 10 of her friends for a Maui SUP adventure. Her service will shuttle you from point to point for a day of fun on the water! 

Kelly-head shot

Kelly Moore(BA Psychology), is a former U.S champion windsurfer, ranked 3rd in the world. Kelly has traveled the globe publishing her travel adventures and was the first woman ever to windsurf from Bimini, Bahamas to Ft. Lauderdale to raise funds and awareness for “Clean Water”. 

In 2008, Kelly created “Camp Green Wave”;  kids eco-adventure surf camps and after school surf club. Most recently, Kelly launched the “Moore Watertime” Maliko shuttle service through which she aims to make downwind coast runs more convenient and accessible to paddlers and water sports enthusiasts of all levels.

Thanks Kelly for making our day extra special. All I can say, is that whoever wins call me! I want to do a Maliko run with you! Long distance paddling is a great way to stay in amazing shape!  So look for her on the water with us, January 9, 2010

She drives, you Play! Call Kelly at 808-254-1984

MW poster

 

 To win this fantastic prize you must pre register at www.standuppaddlingfitness.com 

Thanks again Kelly and I’ll see you there! Suzie

Harry Donenfeld of Thankyou TV, Maui Hawaii Gives Time and Talent for Women's SUP Event January 9, 2010

We’re thrilled to have Harry share his time and talent, to capture the smiles of an anticpated turn out of 175 women enjoying the global sport  that’s taken to many waters, stand up paddling. STAND UP For Women’s Health & Fitness will be a day to remember.  Thanks Harry!

Thank You TVThe LogoFrom the depths of the Antartic to the calm, warm waters of Maui, Thankyou TV is a full service production company based on the tropical Island of Maui, Hawaii. We specialize in underwater video production with an emphasis on conservation.

As a marketing company, Thankyou TV brings decades of documentary production, television marketing and island knowhow to each project.

Thankyou TV also works with the local community. Harry Donenfeld is a local “stringer” (cameraman) for KGMB 9 News. As a news cameraman, documentary producer and marketing guru, Harry Donenfeld has a truly unique view on the world and it reflects in all his works.

Love Inside Out Maui Debuts New Website

For SuzieMeet Synneve Leake, Maui’s Hair Guru and my hair guru!  Discover her green beauty products that will leave you feeling extra beautiful.  Synneve is one of our main sponsors of the event and we’re thrilled to have her participate and spread the LOVE to the women of Maui and abroad. Synneve, the great hair guru, has dedicated her life to helping others through beauty.

One lucky winner at the event will take home selected products that she has specifically chosen for you.

Please visit: www.loveinsideout.com 

Synneve will also be participating in the event, so be sure to say hello.  

Aloha, Suzie

For customer service questions and comments

email customercare@loveinsideout.com

or

call 1.888.lov.yrsf (1.888.568.9773)

STAND UP For Womens Health and Fitness at the Four Seasons Resort Maui at Wailea Beach Hawaii January 9 2010


Come Celebrate Women’s Health and Fitness on the beauitful island of Maui!

Event:  “STAND UP For Women’s Health & Fitness” at Four Seasons Resort Maui at Wailea Beach on the beautiful Island of Maui.

Location:  Wailea Beach, Four Seasons Resort Maui at Wailea , Hawaii

 Date:  January 9, 2010  Time: 8am -2pm

Come join the Aloha and learn how to do the fastest growing water sport in the world on the beautiful island of Maui at Four Seasons Resort.  Stand Up Paddle Surfing (SUP) is making surfers out of everyone.  You’ve seen the “Stars” do it … now it’s YOUR turn!  SUP will improve your balance, endurance, strength and mindset.  Receive patient, guided instruction from professional instructors and experience the feeling of the “surfer’s glide”. 

STAND UP For Womens Health & Fitness Poster

“STAND UP for Women’s Health & Fitness” is a FREE, non-competitive event to promote healthy lifestyle choices, self-confidence and breast cancer education for women through sport, nutrition and self awareness.  You’ll not only enjoy learning to SUP, but also to Hula!  Enjoy inspirational guest speakers, plenty of healthy treats and fun prizes.  Maybe you’ll even win your own Stand Up Paddle Board!

photo by Simone Reddingius

photo by Simone Reddingius

Join Maui’s premier fitness trainer, sports and lifestyle model, weekly Health and Fitness contributor  to the “Maui Breakfast Club” radio show, and columnist, Suzie Cooney (suzietrainsmaui.com) and the Four Seasons Resort Maui at Wailea this January 9th, 2010 for an exciting day to learn this fun sport. Also supported in this event is the American Breast Cancer Foundation.

“The Four Season’s is the ideal location to introduce Stand Up Paddling to beginning enthusiasts.  It has a beautiful beach and its calm, clear waters offer the ideal, safe paddling conditions. Plus it’s on Maui, the best place in the world!  You might even see a few sea turtles and whales!” says professional instructor and event co-host Tommy Callan of Beach Boy Events.

For more information or to join other sponsors please contact: Suzie Cooney at suzie@suzietrainsmaui.com or Tommy Callan at tommy@beachboyevents.com.

Official Website to register and become a sponsor http://www.standuppaddlingfitness.com/

or email  info@standuppaddling.com

Stay tuned for more details.  Days events and schedule coming soon!

Tommy Callan
Beach Boy Events
808.250.3748

Suzie Cooney, CPT
Suzie Trains Maui
808.283.2121