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	<title>Stand Up Paddling Fitness &#187; Starboard</title>
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	<description>Event: January 9th, 2010 Four Seasons Resort Maui, Wailea Beach, Maui Hawaii</description>
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		<title>Maui News Thank You Letter Jill Engledow of Wailuku Comments on STAND UP For Women&#8217;s Health and Fitness Maui</title>
		<link>http://www.standuppaddlingfitness.com/2010/01/maui-news-thank-you-letters-jill-engledow-of-wailuku-comments-on-stand-up-for-womens-health-and-fitness-maui/</link>
		<comments>http://www.standuppaddlingfitness.com/2010/01/maui-news-thank-you-letters-jill-engledow-of-wailuku-comments-on-stand-up-for-womens-health-and-fitness-maui/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 19:39:46 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[SUP Events]]></category>
		<category><![CDATA[American Breast Cancer Foundation]]></category>
		<category><![CDATA[Beach Boy Events]]></category>
		<category><![CDATA[Four Seasons Resort Maui]]></category>
		<category><![CDATA[Inspiring women]]></category>
		<category><![CDATA[Maui News]]></category>
		<category><![CDATA[STAND UP For Women's Health and Fitness Event]]></category>
		<category><![CDATA[Stand Up Paddle Event]]></category>
		<category><![CDATA[Stand Up Paddling Fitness]]></category>
		<category><![CDATA[Starboard]]></category>
		<category><![CDATA[SUP conditioning]]></category>
		<category><![CDATA[SUP Maui]]></category>
		<category><![CDATA[Suzie Trains Maui]]></category>
		<category><![CDATA[Tommy Callan]]></category>
		<category><![CDATA[Women's Inspiration]]></category>
		<category><![CDATA[Womens Fitness]]></category>
		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=889</guid>
		<description><![CDATA[<p>Maui News, January 24th:</p>
<p>&#8220; Kudos to Suzie Cooney of Suzie Trains Maui and Tommy Callan of Beach Boy Events for putting on a wonderful, free stand-up paddling event for women Jan. 9.</p>
<p>They pulled together an amazing array of sponsors and helping hands to put women out on the water, some of us for the first time [...]]]></description>
			<content:encoded><![CDATA[<p>Maui News, January 24th:</p>
<p>&#8220; Kudos to Suzie Cooney of Suzie Trains Maui and Tommy Callan of Beach Boy Events for putting on a wonderful, free stand-up paddling event for women Jan. 9.</p>
<p>They pulled together an amazing array of sponsors and helping hands to put women out on the water, some of us for the first time on a stand-up paddle board. As one of those beginners, I felt very well cared for, even though on the day of this event &#8211; with some 300 women and their boards showing up on the beach in front of the Four Seasons Resort &#8211; there was a serious shore break.</p>
<p>In addition to putting on a great fitness-oriented program with a slew of prizes for participants, Suzie and Tommy seemed to have pulled in a significant portion of the stand-up community on Maui to help. I especially appreciated the &#8220;board caddies,&#8221; a bunch of very fit and helpful gentlemen, who helped us with our boards and got us safely in and out of that hairy shore break.</p>
<p>Although I spent a lot more time in the water and climbing back onto my board than I did standing up, I had a great time, and I hope the event raised lots of funds for the American Breast Cancer Foundation.&#8221;</p>
<p>Jill Engledow</p>
<p>Wailuku</p>
<p><a href="http://www.mauinews.com/page/content.detail/id/527962.html">http://www.mauinews.com/page/content.detail/id/527962.html</a></p>
<p> Thank you Jill for your kind words and comments about the board caddies and all the volunteers, and especially the Four Seasons Resort Maui who contributed hugely to the day&#8217;s success and fun. We&#8217;re all so glad you attended and particiated in all the fun!</p>
<p>For more information on the SUP event of the year, and to see a short news video clip click here:<a href="http://www.standuppaddlingfitness.com/2010/01/mauis-womens-sup-event-huge-success-despite-heart-pounding-surf-check-out-video/">http://www.standuppaddlingfitness.com/2010/01/mauis-womens-sup-event-huge-success-despite-heart-pounding-surf-check-out-video/</a></p>
<p> </p>
<p>Suzie and Tommy!</p>
<p><a href="http://www.suzietrainsmaui.com"><img class="alignleft size-full wp-image-890" title="SUP Logo New" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/SUP-Logo-New-2.jpg" alt="SUP Logo New" width="144" height="46" /></a><img class="alignright size-full wp-image-892" title="F-MAUI - Copy" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/F-MAUI-Copy.jpg" alt="F-MAUI - Copy" width="213" height="101" /><img class="aligncenter size-full wp-image-891" title="beachboyevents_logo" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/beachboyevents_logo2.jpg" alt="beachboyevents_logo" width="248" height="115" /></p>
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		<title>Maui&#8217;s Women&#8217;s SUP Event HUGE Success Despite Heart Pounding Surf! Check out Video</title>
		<link>http://www.standuppaddlingfitness.com/2010/01/mauis-womens-sup-event-huge-success-despite-heart-pounding-surf-check-out-video/</link>
		<comments>http://www.standuppaddlingfitness.com/2010/01/mauis-womens-sup-event-huge-success-despite-heart-pounding-surf-check-out-video/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 03:27:48 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Media & Press]]></category>
		<category><![CDATA[SUP Events]]></category>
		<category><![CDATA[American Breast Cancer Foundation]]></category>
		<category><![CDATA[Athleta]]></category>
		<category><![CDATA[Beach Boy Events]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[C4]]></category>
		<category><![CDATA[Four Seasons Resort Maui]]></category>
		<category><![CDATA[healthy lifestyle Choices]]></category>
		<category><![CDATA[IndoBoard]]></category>
		<category><![CDATA[Kaenon]]></category>
		<category><![CDATA[Kialoa]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[Maui Jim]]></category>
		<category><![CDATA[Naish]]></category>
		<category><![CDATA[STAND UP For Women's Health and Fitness Event]]></category>
		<category><![CDATA[Stand Up Paddling Fitness]]></category>
		<category><![CDATA[Starboard]]></category>
		<category><![CDATA[SUP conditioning]]></category>
		<category><![CDATA[SUP endurance training]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Suzie Trains Maui]]></category>
		<category><![CDATA[Tiare Lawrence]]></category>
		<category><![CDATA[Tommy Callan]]></category>
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		<category><![CDATA[Womens Fitness]]></category>
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		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=744</guid>
		<description><![CDATA[
 
<p class="wp-caption-text">photo by Nicole Sanchez</p>
<p>STAND UP  For Women&#8217;s Health &#38; Fitness at the Four Seasons Resort Maui, January 9, 2010 was</p>
<p class="wp-caption-text">photo by Simone Reddingius</p>
<p>definitely the place to be!  Although the pounding West swell did keep some on the beach, for those who braved the over head-high beach break, everyone went in smiling and came [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<div class="mceTemp"><strong> </strong></div>
<div id="attachment_758" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-758" title="IMG_2804" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2804-300x201.jpg" alt="photo by Nicole Sanchez" width="300" height="201" /><p class="wp-caption-text">photo by Nicole Sanchez</p></div>
<p>STAND UP  For Women&#8217;s Health &amp; Fitness at the Four Seasons Resort Maui, January 9, 2010 was</p>
<div id="attachment_760" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-760" title="_MG_3782" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_3782-300x200.jpg" alt="photo by Simone Reddingius" width="300" height="200" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>definitely the place to be!  Although the pounding West swell did keep some on the beach, for those who braved the over head-high beach break, everyone went in smiling and came out smiling! No injuries to report, only two broken boards.</p>
<p>Congratulations to all the women who so bravely participated. These women water warriors earned their stripes today for sure!</p>
<div id="attachment_780" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-780" title="IMG_2739" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2739-300x200.jpg" alt="photo by Nicole Sanchez" width="300" height="200" /><p class="wp-caption-text">photo by Nicole Sanchez</p></div>
<p>It was quite a site! The beach covered with boards, groovy music; the buzz and adrenaline was everywhere. Besides the beautiful back drop of the waters of Maui with whale spouts appearing now and then, women of all ages from all over the globe were about to partake in a worthy cause to support women&#8217;s health and STAND UP to breast cancer. Since this was a FREE event, donations were and are encouraged through our website to support the American Breast Cancer Foundation.</p>
<p>Early before dawn, the army of volunteers, retail shops and sponsors appeared. Flags in the sand, tables up, tents up, and then the stage! Soon a sea of eager smiles with boards and paddles in hand began to appear, ready for a day of adventure and fun. The thought on everyone&#8217;s mind with the over head-high beach break was..&#8221; hmm this should be interesting!&#8221;</p>
<div id="attachment_757" class="wp-caption alignleft" style="width: 210px"><img class="size-medium wp-image-757" title="IMG_2655" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2655-200x300.jpg" alt="Photo by Nicole Sanchez" width="200" height="300" /><p class="wp-caption-text">Photo by Nicole Sanchez</p></div>
<p>The day began with a beautiful blessing, delivered by Maui&#8217;s own Wilmont Kamaunu Kahaialii Jr. His words and heartfelt grace touched everyone and assured our day to be peaceful and safe.</p>
<div id="attachment_764" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-764" title="IMG_2713" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2713-300x200.jpg" alt="photo by Nicole Sanchez" width="300" height="200" /><p class="wp-caption-text">photo by Nicole Sanchez</p></div>
<div id="attachment_789" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-789" title="IMG_2691" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2691-300x200.jpg" alt="photo Nicole Sanchez" width="300" height="200" /><p class="wp-caption-text">photo Nicole Sanchez</p></div>
<div id="attachment_786" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-786" title="_MG_3873" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_3873-150x150.jpg" alt="photo by Simone Reddingius" width="150" height="150" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>Groovy tunes by DJ DEL SOL and DJ CIA brought the women to a state of bliss as I prepared them for some dynamic stretching, light core work and modiefied strength training.</p>
<p>We were really fortunate to have Tiare Lawrence, C4&#8242;s pro rider who happens to be due any day with a</p>
<div id="attachment_776" class="wp-caption alignnone" style="width: 210px"><img class="size-medium wp-image-776" title="IMG_2668" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2668-200x300.jpg" alt="photo by nicole sanchez" width="200" height="300" /><p class="wp-caption-text">photo by nicole sanchez</p></div>
<p>new baby girl, come up on stage and do her paddle instruction and tell us why the ocean and stand up paddling is so important to her. She didn&#8217;t answer her cell phone today, so maybe her daughter has come!</p>
<p> With such a strong West swell, the beach was peeling fast with a huge over head-high beach break all the way across, and rolling swells behind it!  At least 7-8 waves per set coming through with only small lulls in between and forget a safety channel. Nail biting, knee knocking for some and rightly so. Just in case we were fortunate to have on the waters as our safety patrol, North Shore Explorers that had a team of Clay Everline,MD. Mike Adrian to shoot the day and Chris and Todd as the captains.</p>
<p> Harry Donenfeld News correspondent of Harry Thankyou TV, geared up to get some fun water shots see below!</p>
<div id="attachment_791" class="wp-caption alignleft" style="width: 226px"><img class="size-medium wp-image-791" title="IMG_2800" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_2800-216x300.jpg" alt="photo by Nicole Sanchez" width="216" height="300" /><p class="wp-caption-text">photo by Nicole Sanchez</p></div>
<p>                         </p>
<p> </p>
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<p> </p>
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<p> </p>
<div id="attachment_784" class="wp-caption alignleft" style="width: 210px"><img class="size-medium wp-image-784" title="_MG_3630" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_3630-200x300.jpg" alt="photo by Simone Reddingius" width="200" height="300" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>Loch Eggers, big wave surfer and water safety specialist, made sure that safety was in the forefront of everyone&#8217;s mind. His team of board caddies, which included Milton, who tows from a helicopter; Robby Funk, Carlos M, Chris W, Bruce and Larry from Paia, Ian H, John and Michael Leake, Gary Tuttle, Ironman Phil McGain, Joel Edwards,Mark H, Jon Graham,</p>
<div id="attachment_785" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-785" title="IMGP2544" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMGP2544-300x225.jpg" alt="photo by Simone Reddingius" width="300" height="225" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>Dennis O, Lenny Cappe,</p>
<div id="attachment_778" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-778" title="IMG_2731" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_27311-300x200.jpg" alt="Phik McGain photo by Simone Reddingius" width="300" height="200" /><p class="wp-caption-text">Phik McGain photo by Simone Reddingius</p></div>
<div id="attachment_777" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-777" title="_MG_3847" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_3847-150x150.jpg" alt="hero caddie by Simone Reddingius" width="150" height="150" /><p class="wp-caption-text">hero caddie by Simone Reddingius</p></div>
<p>Kevin Hager from Hawaiian Island Surf, Jeff from Big Kahuna, Ralf Sifford&#8217;s team from Second Wind, Nitzan and Dave from Naish and so many more heros made the day safe.  Common sense, fast thinking and timing was critical. On the beach was Dr. Rick Sands and on the boat, Clay Everline, MD.</p>
<p>Teri, who held the front line in the registration tent writes,  &#8220;It was truly an inspiring event and I am honored to have played even just a small part in this and would gladly volunteer again! The conditions were scary for beginners however the CADDIES rock as they made it all so much easier by being so on it.  I sincerely congratulate the team for no injuries and for making it so safe! The DJs kept the party going and kept it happening!&#8221;</p>
<div id="attachment_774" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-774" title="0294_D0003_SUP FSMaui" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/0294_D0003_SUP-FSMaui-300x200.jpg" alt="photo by Mike Adrian" width="300" height="200" /><p class="wp-caption-text">photo by Mike Adrian</p></div>
<p>Three paddle groups went out in stages. First group was the advanced group led by Starboard team rider, Anne-Marie Reichman. Down the south coast they went towards Makena and the small island of Molokini.  I&#8217;m told that whales were spotted on their tour. Second group out, was mine. Beginner and intermediate as we went up towards Kihei. The water was pretty calm for the most part, with light variable winds.</p>
<p>The women had nice easy paddling styles.</p>
<div id="attachment_779" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-779" title="0377_D0003_SUP FSMaui" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/0377_D0003_SUP-FSMaui-150x150.jpg" alt="photo by Mike Adrian " width="150" height="150" /><p class="wp-caption-text">photo by Mike Adrian </p></div>
<p> It was the time to push yourself a little and test your endurance. Last group out was our first timers. Wow, something they will never forget I&#8217;m sure.  The pictures tell all.</p>
<p>The bay sweepers, which included the strong pro team rider for Starboard, Tiffany Ward</p>
<div id="attachment_799" class="wp-caption alignright" style="width: 160px"><img class="size-thumbnail wp-image-799" title="_MG_3838" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_38381-150x150.jpg" alt="photo by Nicole" width="150" height="150" /><p class="wp-caption-text">photo by Nicole</p></div>
<p>managed to calm the nerves of many and get them to their feet smiling. A big thank you to personal trainer, Anne Barnett of Haiku, water athlete Corrine, and another great instructor Jenny visiting from Big Island who works for Naish. Also on board to help, was Maui&#8217;s own Kalia Kelmenson, experienced water girl and personal trainer wrote, &#8220;My favorite moment of the day was paddling along next to a woman who was struggling a bit with her balance- I traded boards with her- she was so happy for that- come to find out she was from Rapanui, now living in Bora Bora- and I had such a great time chatting with her about one of my favorite places on the planet- French Polynesia- I got a terrific reminder about how small this world is, and the things that inspire us are consistent across cultures.&#8221;</p>
<div id="attachment_792" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-792" title="IMGP2557" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMGP2557-300x225.jpg" alt="photo by Simone Reddingius" width="300" height="225" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>After about an hour and a half or more of water time, refreshments provided by Recharge, Vita Coco, Sambazon, Guayaki and Luna Bar, along with fresh Maui grown fruit from Kula Fields were provided to help refuel.  A big thank you to Snorkels for serving up some great turkey wraps and sandwhiches.</p>
<p>On stage next were three lovely inspirational guest speakers. Suki Halevi, a new resident to Maui who battles unseen neurologicial challenges, and who has conquered many physical obstacles through the sport of stand up paddling. Raw food specialist, Chef Susan Teton Campbell shared all her jewels about health and nutrition, and finally Rita Whitford not only a survivor to breast cancer, but has also survived colon and skin cancer. A delightful trio of women who opened their hearts and inspired many to stay healthy and be aware of their bodies.</p>
<p>By now everyone was ready to learn to hula. Wilmont brought along two lovely and beautiful Maui professional hula dancers to wow the crowd. Even the men on the beach joined in. Who said men can&#8217;t hula? Wilmont played his 12 string guiatar has he led the beach into histarics and giggles while we were moving to the tropical rythm. You should have seen Chris Wurtele from Haiku  swaying his hips back and forth! Fun had by all.</p>
<p>Finally, to wind down the day the moment everyone had been waiting for, the amazing prize raffle.</p>
<div id="attachment_793" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-793" title="_MG_4066" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_4066-300x200.jpg" alt="photo by Simone Reddingius" width="300" height="200" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>Tommy worked very hard for many months to gather a huge amount of prizes to please everyone. After tossing a tub of Maui Jim t-shirts, towels and Recharge frisbees into the crowd,</p>
<div id="attachment_803" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-803" title="_MG_3997" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_39971-300x200.jpg" alt="photo Simone Reddingius" width="300" height="200" /><p class="wp-caption-text">photo Simone Reddingius</p></div>
<p>the big prizes were now up for many lucky winners. From a cool IndoBoard training board, to Kaenon sunglasses, a new 2010 &#8220;Pipes&#8221; Kialoa carbon fiber paddle, gift certificates from Athleta, a killer basket of Love Inside Out beauty products, to a dinner for two at The Four Seasons Resort restaurant, Ferraro&#8217;s Bar E Ristorante.</p>
<div id="attachment_763" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-763" title="_MG_4088" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_4088-300x200.jpg" alt="photo by Simone Reddingius" width="300" height="200" /><p class="wp-caption-text">photo by Simone Reddingius</p></div>
<p>The grand prize, a spicy 9&#8217;8&#8243; Starboard stand up paddle board was won by Elle who came to the event from Los Angeles.  She wrote to the president of Starboard,  &#8220;I cannot thank you enough for donating an SUP board to the STAND UP FOR WOMEN&#8217;S FITNESS event this past Saturday in Maui that Suzie Cooney and Tom Callan organized. I was jumping for joy when I won the grand prize&#8230;I couldn&#8217;t believe it!  The event was amazing and inspiring to all &#8211; Wailea beach was packed with women of all ages and SUP levels&#8230;every participant I spoke with had a wonderful time.  I flew out from Los Angeles for the event with a friend of mine and we loved it.</p>
<p>Suzie and Tom ran the event seamlessly &#8211; it appeared as though the event was in it&#8217;s 10th year with how organized and smoothly everything flowed.  I was extremely impressed at their professionalism and I imagine that this event will become an annual tradition on Maui and hopefully elsewhere.  Suzie and Tom were so gracious and patient with all of the volunteers and participants.  I believe I can speak for everyone at the event when I say that Suzie is extremely inspiring to women.  Everyone left Wailea beach with a smile, a new or re-ignited love for SUP, a greater passion for fitness and health, and an awareness for breast cancer.&#8221;  Thanks Elle!</p>
<p><img class="alignleft size-thumbnail wp-image-795" title="_MG_3660" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_3660-150x150.jpg" alt="_MG_3660" width="150" height="150" /><img class="alignleft size-thumbnail wp-image-796" title="_MG_3809" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/MG_3809-150x150.jpg" alt="_MG_3809" width="150" height="150" />Well, as the emails and photos pour in, there is much to share and do.  Tommy and I would like to thank the community of Maui, the amazing team at the Four Seasons Resort Maui, our dear friends and volunteers, sponsors and those who traveled from far away places to contribute to such an inspiring, contagious day of joy and health. New friends were made, water fears conquered and we all discovered just how powerful one sport,  that anyone can enjoy almost anywhere in the world; can bring such a dynamic group together for a good cause.</p>
<p>Keep the donations coming in!  Stay tuned to this site for hundreds of more photos.</p>
<p>STAND UP for your health each and everyday. The ocean, our health and friendships are always free.</p>
<p>Warm aloha,</p>
<p>Tommy Callan and Suzie Cooney</p>
<p> <img class="alignleft size-full wp-image-808" title="beachboyevents_logo" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/beachboyevents_logo1.jpg" alt="beachboyevents_logo" width="248" height="115" /></p>
<div id="attachment_797" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-797" title="IMG_3050" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/IMG_3050-150x150.jpg" alt="our day is done " width="150" height="150" /><p class="wp-caption-text">our day is done </p></div>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> <a href="http://www.suzietrainsmaui.com"><img class="alignright size-full wp-image-809" title="stm_logo_email_wave" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/stm_logo_email_wave.jpg" alt="stm_logo_email_wave" width="264" height="40" /></a></div>
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		<title>Starboard Pro Team Rider of Maui Tiffany Ward Coaching at STAND UP For Women&#8217;s Health &amp; Fitness January 9 2010 Maui</title>
		<link>http://www.standuppaddlingfitness.com/2010/01/starboard-pro-team-rider-of-maui-tiffany-ward-coaching-at-stand-up-for-womens-health-fitness-january-9-2010-maui/</link>
		<comments>http://www.standuppaddlingfitness.com/2010/01/starboard-pro-team-rider-of-maui-tiffany-ward-coaching-at-stand-up-for-womens-health-fitness-january-9-2010-maui/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 20:02:32 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[Media & Press]]></category>
		<category><![CDATA[SUP Events]]></category>
		<category><![CDATA[Beach Boy Events]]></category>
		<category><![CDATA[Chinook]]></category>
		<category><![CDATA[Dakine]]></category>
		<category><![CDATA[Four Seasons Resort Maui]]></category>
		<category><![CDATA[Inspiring women]]></category>
		<category><![CDATA[Maui]]></category>
		<category><![CDATA[Maui catering]]></category>
		<category><![CDATA[Maui Chefs]]></category>
		<category><![CDATA[Maui SUP]]></category>
		<category><![CDATA[MCS]]></category>
		<category><![CDATA[Pakaloha Suits]]></category>
		<category><![CDATA[Stand Up Paddle Event]]></category>
		<category><![CDATA[Stand Up Paddling Fitness]]></category>
		<category><![CDATA[Starboard]]></category>
		<category><![CDATA[SUP Core training]]></category>
		<category><![CDATA[SUP endurance training]]></category>
		<category><![CDATA[SUP Instruction]]></category>
		<category><![CDATA[SUP marketing]]></category>
		<category><![CDATA[SUP women]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Suzie Trains Maui]]></category>
		<category><![CDATA[Tiffany Ward]]></category>
		<category><![CDATA[Tommy Callan]]></category>
		<category><![CDATA[Womens confidence]]></category>
		<category><![CDATA[Womens Fitness]]></category>
		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=710</guid>
		<description><![CDATA[<p>Aloha Everyone! I&#8217;d like to introduce Tiffany Ward, Pro Team Rider for Starboard will be attending and assisting for STAND UP For Women&#8217;s Healthy &#38; Fitness January 9th, 2010 at the Four Seasons Resort. This girl and rip and did you know she is also a famous culinary artist and gourmet chef?</p>
<p>TIffany  has kindly offered to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-711" title="JC_Starboard_08_dy7_disc5_0807" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/JC_Starboard_08_dy7_disc5_0807-300x258.jpg" alt="JC_Starboard_08_dy7_disc5_0807" width="300" height="258" />Aloha Everyone! I&#8217;d like to introduce Tiffany Ward, Pro Team Rider for Starboard will be attending and assisting for STAND UP For Women&#8217;s Healthy &amp; Fitness January 9th, 2010 at the Four Seasons Resort. This girl and rip and did you know she is also a famous culinary artist and gourmet chef?</p>
<p>TIffany  has kindly offered to volunteer her water woman skills to coach our gals in the water and offer a friendly tip or two. She is a great instructor and is always smiling with great enthusiasm.  She is an inspiration to us all and we are stoked for her to join us.</p>
<p>Here&#8217;s a little more information about Tiffany:<br />
Tiffany started windsurfing at a young age(5hrs.) in Utah and Oregon.  Thanks to her parents, who are both avid windsurfers themselves, she became quiet the sailing enthusiast.  Her passion and drive for  windsurfing launched her into a professional windsurfing career. After graduating from Culinary school, she moved to Maui and begin touring on the PWA World tour.  Competing on the World tour for a couple years, she found Maui to offer the best conditions and arena to excel in.</p>
<p> Being a part of the Pro Star-board team, Tiffany has access to many of the new SUP boards and prototype&#8217;s.  A new comer to the sport of SUP,  she quickly embraced the up and coming sport with open arms.<br />
 <br />
 &#8221;SUP is a good intro to the ocean for new comers and provide an  excellent workout/training for all water-enthusiast&#8221;.<br />
 <br />
 Not only is Tiffany a professional Windsurfer and water women, she is a Gourmet Chef as well.  Tiffany has a degree in culinary arts from the CCA in San Francisco, CA and is the owner of Maui Catering Services.   (<a href="http://www.maiucateringservices.com">www.mauicateringservices.com</a>) Providing excellent food and service  for weddings, retreats, and private clientele&#8230;<br />
 <br />
 Tiffany writes, &#8220;Living and Playing in Maui has been a dream come true.  Maui&#8217;s<br />
 lifestyle has turned me into a true Water-Women and I love it&#8230; &#8221;</p>
<p><img class="alignleft size-medium wp-image-712" title="desktop - 012" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/desktop-012-300x200.jpg" alt="desktop - 012" width="300" height="200" /></p>
<p><img class="aligncenter size-medium wp-image-713" title="HC_D12_0244IMG_8994" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/HC_D12_0244IMG_8994-300x200.jpg" alt="HC_D12_0244IMG_8994" width="300" height="200" /><img class="alignright size-medium wp-image-714" title="DSC_8571" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/DSC_8571-300x230.jpg" alt="DSC_8571" width="300" height="230" /></p>
<p>Tiffany is a beauty! She inspires many and I&#8217;m sure she&#8217;ll inspire you too!</p>
<p>She is sponsored by:</p>
<p> Starboard<br />
 Severne sail<br />
 Dakine<br />
 Chinook<br />
 Pakaloha suits<br />
 MCS</p>
<p> </p>
<p>A big mahalo Tiff for making our day extra special!</p>
<p> </p>
<p>Your fan, Suzie</p>
<p><a href="http://www.suzietrainsmaui.com"><img class="aligncenter size-full wp-image-715" title="SUP Logo New" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/SUP-Logo-New-1.jpg" alt="SUP Logo New" width="144" height="46" /></a></p>
]]></content:encoded>
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		<title>Maui’s Well Known DJs Charles Oreve and Felipe Delgado Jr Will Mesmerize the Crowd For STAND UP for Women’s Health &amp; Fitness SUP Event</title>
		<link>http://www.standuppaddlingfitness.com/2010/01/mauis-well-known-djs-charles-oreve-and-felipe-delgado-jr-will-mesmerize-the-crowd-for-stand-up-for-womens-health-fitness-sup-event/</link>
		<comments>http://www.standuppaddlingfitness.com/2010/01/mauis-well-known-djs-charles-oreve-and-felipe-delgado-jr-will-mesmerize-the-crowd-for-stand-up-for-womens-health-fitness-sup-event/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 20:00:57 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[SUP Friends]]></category>
		<category><![CDATA[Beach Boy Events]]></category>
		<category><![CDATA[Charles Oreve]]></category>
		<category><![CDATA[Del Sol]]></category>
		<category><![CDATA[Felipe Delgado JR]]></category>
		<category><![CDATA[Maui DJs]]></category>
		<category><![CDATA[Stand Up Paddle Event]]></category>
		<category><![CDATA[Stand Up Paddling Fitness]]></category>
		<category><![CDATA[Starboard]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Suzie Trains Maui]]></category>
		<category><![CDATA[Tommy Callan]]></category>
		<category><![CDATA[Womens Fitness]]></category>
		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=697</guid>
		<description><![CDATA[<p>A big Mahalo to DJs Charles Oreve and Del Sol for generously volunteering their time, talent and groovy tunes to keep us mov&#8217;n and groov&#8217;n.  If you don&#8217;t come for the paddle, come check these guys out!</p>
<p>DJ CIA (Charles Oreve) grew up in Paris, France. Starting in 1995, he was playing in several of the [...]]]></description>
			<content:encoded><![CDATA[<p>A big Mahalo to DJs Charles Oreve and Del Sol for generously volunteering their time, talent and groovy tunes to keep us mov&#8217;n and groov&#8217;n.  If you don&#8217;t come for the paddle, come check these guys out!</p>
<p>DJ CIA (Charles Oreve) grew up in Paris, France. Starting in 1995, he was playing in several of the French capital&#8217;s prestigious establishments as well as in the French Riviera, hosting high profile guests such as international models and celebrities.  Currently he resides on Maui, where he broadens peoples&#8217; musical palettes with his European influence.  He is involved with the highly popular House of S.I.N. at Ambrosia Ultra Lounge on Thursday nights and has played at all the major venues on the island.</p>
<div id="attachment_699" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-699" title="charlesand dell" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/charlesand-dell-300x200.jpg" alt="Charles and Dell" width="300" height="200" /><p class="wp-caption-text">Charles and Dell</p></div>
<p> <br />
 Dj Del Sol (Felipe Delgado Jr.) grew up in Los Angeles, California where he started his DJ career in 1991.  Although too young to get into the major club scene, he made his mark on the underground house  scene with his natural talent and ability to move a crowd.   From  1995-2005 Del Sol lived in Honolulu, Hawaii where he continued to mesmerize crowds  and played along side some of the worlds most talented dj&#8217;s.  His residencies included the WonderLounge at The W Hotel,  The Blue Room at Indigo, and Pussy Cat Lounge at the now defunct Wave Waikiki.<br />
 <br />
 Since moving to Maui in 2005,  Del Sol has teamed up with Dj CIA to create a unique following consisting of the islands&#8217; sophisticated party people.  They are proud to provide their guests a safe and fun- filled atmosphere where they can listen to the most progressive music that is making people move around the world.</p>
<p><a href="http://www.suzietrainsmaui.com"><img class="alignleft size-full wp-image-703" title="SUP Logo New" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/SUP-Logo-New-.jpg" alt="SUP Logo New" width="144" height="46" /></a><img class="alignright size-full wp-image-704" title="beachboyevents_logo" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2010/01/beachboyevents_logo.jpg" alt="beachboyevents_logo" width="248" height="115" /></p>
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		<title>STAND UP For Women&#8217;s Health and Fitness at Four Seasons Resort Maui Event Schedule</title>
		<link>http://www.standuppaddlingfitness.com/2009/12/stand-up-for-womens-health-and-fitness-at-four-seasons-resort-maui-event-schedule/</link>
		<comments>http://www.standuppaddlingfitness.com/2009/12/stand-up-for-womens-health-and-fitness-at-four-seasons-resort-maui-event-schedule/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 07:30:23 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[SUP Events]]></category>
		<category><![CDATA[American Breast Cancer Foundation]]></category>
		<category><![CDATA[Beach Boy Events]]></category>
		<category><![CDATA[Four Seasons Resort Maui]]></category>
		<category><![CDATA[Kula Fields]]></category>
		<category><![CDATA[Luna Bar]]></category>
		<category><![CDATA[Maui Personal Trainer]]></category>
		<category><![CDATA[Menehune Water]]></category>
		<category><![CDATA[Recharge]]></category>
		<category><![CDATA[Sambazon]]></category>
		<category><![CDATA[Stand Up Paddling Fitness]]></category>
		<category><![CDATA[Starboard]]></category>
		<category><![CDATA[SUP conditioning]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Suzie Trains Maui]]></category>
		<category><![CDATA[Tommy Callan]]></category>
		<category><![CDATA[Vita Coco]]></category>
		<category><![CDATA[Womens Fitness]]></category>
		<category><![CDATA[Womens Health]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=562</guid>
		<description><![CDATA[
<p align="center">STAND UP For Women’s Health &#38; Fitness at Four Seasons Resort Maui, Wailea Beach Hawaii
</p>
<p style="text-align: center;">January 9, 2010</p>

<p>Outline of the Day’s Events:</p>
<p>7:00  -  8:00am     Registration / Check- in to receive wrist band   Protect your skin with  
                                    Waterman’s Applied Science.  See the big Pump at the registration desk!</p>
<p>8:30am   Welcome &#38; Hawaiian Blessing </p>
<p>                        [...]]]></description>
			<content:encoded><![CDATA[<h4>
<p align="center">STAND UP For Women’s Health &amp; Fitness at Four Seasons Resort Maui, Wailea Beach Hawaii<br />
<img class="aligncenter size-full wp-image-583" title="FSRM Logo small" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2009/12/FSRM-Logo-small1.jpg" alt="FSRM Logo small" width="259" height="127" /></p>
<p style="text-align: center;">January 9, 2010</p>
</h4>
<p>Outline of the Day’s Events:</p>
<p><strong>7:00  -  8:00am</strong>     Registration / Check- in to receive wrist band   Protect your skin with  <br />
                                    Waterman’s Applied Science.  See the big Pump at the registration desk!</p>
<p><strong>8:30am</strong>   Welcome &amp; Hawaiian Blessing </p>
<p>                                    Followed by dynamic stretching, core exercises, strength exercises led<br />
                                                    by Suzie Cooney, CPT of Suzie Trains Maui</p>
<p><strong>9:00am</strong>    Maui Resident Tiare &#8221;T&#8221; Lawrence  C4’s Pro Team Rider</p>
<p>                                    Land demo/instruction/ water safety of Stand Up Paddling</p>
<p><strong>9:30am</strong>    Three different Stand Up Paddling Choices:</p>
<p>                            1. Bay Paddle for First Timers or Beginners / <em>Board Caddies on beach and on water to assist beginners/first timers </em></p>
<p>                            2. Short Distance Paddle led by Suzie Cooney  20 min + each way fast paced  Beginner/Intermediate</p>
<p>                             3.Long Distance Paddling group led by Starboard’s Pro Team Rider,  Anne-Marie Reichman 30 min each way  Intermediate/Advanced<br />
                                                            </p>
<p>                                There will be a safety boat and patrol paddlers to ensure the safety of our participants.       </p>
<p><strong>11:30am</strong>   Snacks refreshments provided to <strong>participants</strong> / lunches for purchase at<br />
<img class="alignleft size-medium wp-image-570" title="Snorkels" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2009/12/Snorkels-300x171.png" alt="Snorkels" width="172" height="75" /><br />
                                    Snorkels if people choose</p>
<p>Snacks provided by Luna Bar, Kula Fields.  Drinks: Recharge, VitaCoco,<br />
                                         Sambazon, Gauyaki and Menehune Water Company</p>
<p><strong>12:00pm</strong>   Inspirational Guest Speakers</p>
<p><strong>12:30pm</strong>   Hula Performance / Lessons</p>
<p><strong>1:00 – 2:00</strong>   Amazing Prize Raffle   (must be pre registered and present to win)</p>
<p>Our decision to make this a FREE event was a choice based on the hope that you will make a donation to the <strong><a href="http://www.abcf.org/">American Breast Cancer Foundation</a></strong> &#8230; You can access their site through ours!  In lieu of a registration fee, we hope you will generously donate what you can.  We are all very lucky to be healthy enough to enjoy this day, but know there are many others that are not.  Your donations do so much and are very appreciated!</p>
<p>The Four Seasons is offering a special “SUP” rate to registered participants only at $325 per night. You will have to contact the resort directly.  Click here for more details:</p>
<p><a href="http://www.standuppaddlingfitness.com/wp-admin/www.standuppaddlingfitness.com/2009/11/the-four-seasons-resort-maui-to-offer-special-sup-rate-for-participants-for-womens-event-in-january-9-2010/">www.standuppaddlingfitness.com/2009/11/the-four-seasons-resort-maui-to-offer-special-sup-rate-for-participants-for-womens-event-in-january-9-2010/</a></p>
<p>Stayed tuned into this site for more details: <a href="http://www.standuppaddlingfitness.com/wp-admin/www.standuppaddlingfitness.com">www.standuppaddlingfitness.com</a><br />
<a href="http://www.suzietrainsmaui.com/blog" target="_blank"><img class="alignright size-full wp-image-563" title="SUP Logo New" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2009/12/SUP-Logo-New-.jpg" alt="SUP Logo New" width="176" height="70" /><img class="alignleft size-full wp-image-578" title="beachboyevents_logo" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2009/12/beachboyevents_logo.jpg" alt="beachboyevents_logo" width="248" height="115" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Starboard Donates a New Stand Up Paddle Board to the STAND UP For Women’s Health &amp; Fitness Event to be held at the Four Seasons Resort, Maui this January 9, 2010</title>
		<link>http://www.standuppaddlingfitness.com/2009/11/starboard-donates-a-new-stand-up-paddle-board-to-the-stand-up-for-women%e2%80%99s-health-fitness-event-to-be-held-at-the-four-seasons-resort-maui-this-january-9-2010/</link>
		<comments>http://www.standuppaddlingfitness.com/2009/11/starboard-donates-a-new-stand-up-paddle-board-to-the-stand-up-for-women%e2%80%99s-health-fitness-event-to-be-held-at-the-four-seasons-resort-maui-this-january-9-2010/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 06:14:14 +0000</pubDate>
		<dc:creator>Suzie</dc:creator>
				<category><![CDATA[SUP Events]]></category>
		<category><![CDATA[Beach Boy Events]]></category>
		<category><![CDATA[C4]]></category>
		<category><![CDATA[Clif Bar]]></category>
		<category><![CDATA[Four Seasons Resort Maui]]></category>
		<category><![CDATA[healthy lifestyle Choices]]></category>
		<category><![CDATA[Indo Board]]></category>
		<category><![CDATA[Maui Jim]]></category>
		<category><![CDATA[Naish]]></category>
		<category><![CDATA[Oxbow]]></category>
		<category><![CDATA[Sambazon]]></category>
		<category><![CDATA[Stand Up Paddling Core Strength]]></category>
		<category><![CDATA[Stand Up Paddling Fitness]]></category>
		<category><![CDATA[Starboard]]></category>
		<category><![CDATA[SUP Exercises]]></category>
		<category><![CDATA[Suzie Cooney]]></category>
		<category><![CDATA[Suzie Trains Maui]]></category>
		<category><![CDATA[Womens Fitness]]></category>
		<category><![CDATA[Womens Health]]></category>
		<category><![CDATA[womens strength]]></category>

		<guid isPermaLink="false">http://www.standuppaddlingfitness.com/?p=327</guid>
		<description><![CDATA[<p>Starboard donates a new Stand Up Paddle board to the “STAND UP For Women’s Health &#38; Fitness” event to be held at the Four Seasons Resort, Maui this January 9, 2010!</p>
<p> Starboard, an SUP industry pioneer and market leader, has stepped up to the “STAND UP For Women’s Health &#38; Fitness” call for a remarkable prize and will be [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Starboard SUP Website and Product Info" href="http://http://www.star-board-sup.com/news/news09-056.php" target="_blank"><img class="alignleft size-medium wp-image-328" title="SUP_logo" src="http://www.standuppaddlingfitness.com/wp-content/uploads/2009/11/SUP_logo-296x300.jpg" alt="SUP_logo" width="203" height="203" /><strong>Starboard</strong></a> donates a new Stand Up Paddle board to the “STAND UP For Women’s Health &amp; Fitness” event to be held at the Four Seasons Resort, Maui this January 9, 2010!</p>
<p> Starboard, an SUP industry pioneer and market leader, has stepped up to the “STAND UP For Women’s Health &amp; Fitness” call for a remarkable prize and will be providing a new SUP board in the highly anticipated RAFFLE event.</p>
<p> “Our event sponsors have shown an incredible willingness to be involved and their generosity has been truly amazing.  Raffles are always a fun part to any event and I’m blown away with the sponsor’s gifts.  Participants will not only have the opportunity to learn SUP at the Four Seasons Resort, but may also win prizes from the industry’s biggest names.  Sponsors include C4, Naish, Focus, Indo Board, Clif Bar, Maui Jim, Vita Coco, Dry Freak, Oxbow, Sambazon, Recharge, Kaenon, Posh Pua, Love Inside Out, Watermans Applied Science and more are signing on daily!” says co-host <a title="Click here for Beach Boy Events" href="http://www.beachboyevents.com" target="_blank">Tommy Callan of Beach Boy Events.</a></p>
<p> So come join the Aloha and learn how to do the fastest growing water sport in the world on the beautiful island of Maui at the Four Seasons Resort.  Stand Up Paddle Surfing (SUP) is making surfers out of everyone.  You&#8217;ve seen the &#8220;Stars&#8221; do it &#8230; now it&#8217;s YOUR turn!  SUP will improve your balance, endurance, strength and mindset.  Receive patient, guided instruction from professional instructors and experience the feeling of the &#8220;surfer&#8217;s glide&#8221;. </p>
<p> &#8221;STAND UP for Women&#8217;s Health &amp; Fitness&#8221; is a FREE, non-competitive event to promote healthy lifestyle choices, self-confidence and breast cancer education for women through sport, nutrition and self awareness.  You&#8217;ll not only enjoy learning to SUP, but also to Hula!  Enjoy inspirational guest speakers, plenty of healthy treats and amazing prizes.  Maybe you&#8217;ll even win your own Stand Up Paddle Board!</p>
<p> Please visit <a title="Click here to register for STAND UP For Womens Health &amp; Fitness Event on Maui FREE" href="http://www.standuppaddlingfitness.com/" target="_blank">http://www.standuppaddlingfitness.com/</a> for event and registration information.</p>
<p> You must be pre-registered to participate and be present to win raffle prizes. </p>
<p>Aloha, Tommy Callan</p>
<p>e:tommy@BeachBoyEvents.com</p>
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