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Reduce Leg Fatigue, Improve Balance & Carving for SUP! Add the 24″ Gigante Disc to the Indo Board Original Package

Waves are a force of nature like no other. Susan does a superb job to illustrate this and more. A great read!

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SUP Board Gear Review: Check out the Naish Mana 8 10 GT

I feel so lucky to be a part of the Naish Team and get the opportunity to explore and ride such a huge selection of top quality boards. People often ask, “Suzie what size board do you ride most?”  I’m always stumped because living on Maui one needs at least 4 different sizes and types for all the amazing conditions we have.

I know you’re thinking, brag brag brag. Well yes, I will because I have made my passion my career! And if you haven’t had the chance to hop on any of the Naish boards, like there are almost 39 different styles, then you haven’t lived.

The board I’m featuring here is one of the funnest wave boards I’ve ridden in a while. I also ride the  Naish Hokua 9’0 but this Naish Mana 8’10″ GT is a whole other feel.  I was very stoked to paddle out to one of Naish’s favorite spots on the N shore and step into that wall of liquid and have the board do what it’s supposed to do…Deliver!

Not only was it stable and able to handle steep, quick take offs but with the rail design as smooth and well proportioned as all the boards are, I was able to maintain my speed and maneuverability.

I’ve got a video coming out soon with this baby, so stay tuned but I felt compelled to share with you now!

I also have in my personal Naish quiver:

9’0″ Houka
14″ Carbon Glide
10/6 Mana Nalu Wood
11/4 Mana Nalu Wood
10/10 Alana Touring
9/5 Alana Wood

Check out http://www.naishsurfing.com/boards/

Share and care out there, and the one with the biggest smile always wins!

Aloha,

Suzie Cooney, Team Naish Rider
Owner of Suzie Trains Maui, LLC



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Exercises for Stand Up Paddling to Help Avoid Common Injuries and Overuse Issues

This video was made for NaishSurfing.com to help all levels of stand up paddlers learn how to strengthen the muscles specifically used for SUP or stand up paddling, to avoid common injuries and overuse issues.  PLEASE SUBSCRIBE and like! http://bit.ly/LCNoWo

This video is Part Two of an earlier article I wrote for Naish called:  BALANCED SUP TRAINING TO HELP PREVENT INJURY:  Read now here: http://www.naishsurfing.com/2012/balanced-sup-training-to-help-prevent-injury-part-one.html

The training equipment I use in this video can be purchased on my website : Indo Board Gigante Flo Cushion and the Rocker Board. Also recommended, Suzie’s favorite ( more advanced the Pro Kicktail )

 

thumb_product_indoflo_gigante_LRG

 

 

Rocker Board

Rocker Board

Suzie'e favorite! See photo above.

Suzie’e favorite!

Aloha, Suzie Cooney, CPT  owner of Suzie Trains Maui, LLC

Also, to join my confidential mailing list and receive lots of great tips and more, go here:

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More videos releasing soon: Please subscribe to our channel now: http://bit.ly/LCNoWo

 

The 2012 Naish Glide Board Review and Highlights

The 2012 Naish Glide Board Review and Highlights

I’ve been meaning to write this review for some time, but simply have been too busy catching glide after glide and bump after bump down the famous Maui Maliko downwinder stretch of ocean on Maui.  Not too bad for a testing playground!

This 2012 Naish Glide handles well in calm conditions, side chop, and head winds and completely incredible in wind gusts up to 50mph with 8-10 foot wind swells.  I also noticed that if I happen to start to nose dive on a big swell, it easily punches through and recovers without slowing me down or throwing me from one side or the other.

I must add, “wow” what an innovative design change from a year prior!  I recognize one board cannot accommodate all conditions around the world, but Naish nailed it this year with the new lines and new attitude.  Pros and weekend warriors are grabbing this board for their quiver and like myself, I am truly impressed.  The comfortable “ledge” carrying handle sure makes a difference for someone like me with smaller hands and after a long run, it’s easier to carry.

Specs: 14’0”  27” ¼  wide & 5 ¾   Construction Options: Carbon construction with wood reinforcement in the stance area and a more durable option called AST, a glass construction also with wood reinforcement in the stance area.

Glide Highlights and Performance Review:

- The Glide 14 is a new shape and the second generation 14 suitable for open ocean conditions.

- This new version has less nose rocker, which makes the board better in lighter air and flat-water conditions. It gives it a longer water line and allows catching glides with less effort.

- It now also has softer rails further back. This makes it more forgiving and easier to steer in rough water.

- The slightly sunk in deck ads stability and the thinned out tail section gives the rider better control when on a glide.

- In general the Glide 14 in our opinion is the best compromise between a top performing but user-friendly board. With all the changes that we made since its first version it improved speed but got easier to ride at the same time.

- Available in both carbon construction for ultimate performance and lightweight, and AST construction for a better price point.

I’m totally stoked about this board and also noticed how it releases if I want to zig zag and catch bumps faster. It can also hold a very steep drop and doesn’t mind me getting way back literally on top of the fin if I need to.  The deck is comfortable with a diamond pattern texture.

This board is sexy for sure in so many ways.  Technically speaking and in performance, it’s very responsive and will really help you push your limits.

Be sure to check one out in your town or if on Maui, stop by and see Coach at the Naish Maui Pro Center.

Thanks for stopping by. See you on the water!

Aloha,

Suzie Cooney, CPT  Owner of Suzie Trains Maui   Naish Team SUP Rider   

Check out my training tips for stand up paddling, surfing, windsurfing and more:

http://www.suzietrainsmaui.com     and http://www.standuppaddlingfitness.com


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